Crab is a kind of high-protein food with rich nutrition and excellent taste. It is rich in protein, fat, calcium, phosphorus, iron, vitamins and other precious elements, and has been deeply loved by everyone. However, be careful when eating during pregnancy. Improper consumption may cause physical discomfort and even have adverse effects on the fetus.

Contraindications during pregnancy

Fetal qi accumulation during pregnancy belongs to stasis, so you should avoid eating crabs with the function of promoting blood circulation and removing blood stasis, so as not to cause uterine excitement and lead to miscarriage or premature delivery. Eating crab claws in pregnant women may cause abdominal pain, bleeding, abortion and other risks.

expert opinion/advice

Pregnant women should choose their food carefully and avoid eating too many crabs. If pregnant women want to eat crabs, they should choose fresh, clean and cooked crabs instead of crab claws.

Keep a good mood

Pregnant women should maintain a happy mood and avoid excessive anxiety and tension. If pregnant women want to eat crabs, they can choose other foods instead, such as fish, shrimp and eggs.