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People who know how to eat live longer. What kind of delicacies do you often eat to nourish your body and live younger?

Muxu Pork Slices

Method 1. Remove the stems of black fungus and soak in warm water. Add cooking wine, white rice vinegar and salt to the raw eggs. Sprinkle the pork slices with light soy sauce and rice wine. Marinate for 10 minutes, then chop onions and garlic. 2. After the oil is cooked for 9 minutes, pour in the beaten eggs, fry over low heat into pieces, leave the oil in the pan and set aside for serving. 3. Add a little oil to the pot, then add the onions, garlic, and thirteen sesame oil and fry until the meat pieces are cooked. 4. Pour in the black fungus and stir-fry quickly, add the fried eggs and salt, stir well and turn off the heat. Stir-fried Sausage and Bacon with Lettuce

Ingredients: One green bamboo shoot, one piece of sausage and bacon, a small amount of chopped green onions, a small amount of dried chili peppers, an appropriate amount of light soy sauce, a small amount of rice wine, and an appropriate amount of salt. Method 1. Wash the sausage and bacon and put it in to cook After being in the pot for more than 30 minutes, use scissors to cut the dried chilies into segments; 2. After peeling the bamboo shoots, place them on a stone board, cut into segments with the same width and angle, then lay them flat, and then cut them vertically. You get a rhombus-shaped piece. The more angles you cut, the more the rhombus-shaped piece will look like. How to say? I majored in liberal arts, and the perspective was confusing. It's nothing more than making it more prismatic; 3. Put some oil in the pot, a little less, add sausage and bacon, stir-fry slowly, wait until it becomes a little curled and turns yellow, add chopped onion, ginger, garlic, and pepper segments and fry in the pot. After the aroma comes out, add the green bamboo shoots, stir-fry quickly, add rice wine and light soy sauce, put it in the pot, and adjust the salt according to personal preference. Mushroom tofu

Materials: 500g water tofu, 150g oyster mushrooms, 2 tablespoons light soy sauce, 2g white sugar, 1 tablespoon oil, MSG, gorgon powder, ginger, oil, salt, green onion. Proper method: 1. Clean the oyster mushrooms and soak them in salt water. After cleaning the water tofu, cut them into small pieces and soak them in salt water for 5 minutes. 2. Put the oyster mushrooms directly into the pot and cook for 2 minutes and drain the water and set aside. 3. Chop the ginger and garlic. Slice the oyster mushrooms 4. Heat oil in a cold pan, add onion, ginger and garlic and sauté the pan, add the oyster mushrooms and stir-fry for a while 5. Add water tofu, add light soy sauce and oil consumption 6. Pour in a small amount of white sugar and cold water , simmer for 5 minutes, add salt and MSG seasoning 7. Finally pour in water starch to thicken until the sauce is thick and it is ready to serve.