A weekly fat-reducing breakfast, the silky texture of oatmeal is super delicious.

Red bean and oat milk: 40g red beans, 200g milk, 20g oats. Add the milk after the wall-breaking machine is finished

Purple sweet potato and oatmeal paste: 100g purple sweet potato, 10g oats, 3 red dates.

Carrot oatmeal corn juice: corn 70, carrot 30g. 20g oats.

Wheat, oatmeal and corn juice: 15g of millet, 80g of corn, 10g of oats.

Purple sweet potato oat milk: 70g purple sweet potato, 10g oats, 10g almonds, 200g milk. Wait until the wall breaking machine is finished adding milk.

Yam and oatmeal soy milk: 10g oats, 15g red beans, 100g yam. Add 300-500ml of water, select "rice cereal mode" and you can drink it after the wall-breaking machine is finished working.