You need to consider the energy demand when climbing the mountain, so don't go hungry. Therefore, bread or biscuits are essential snacks. Bread rich in dietary fiber and carbohydrates has anti-hunger effect. During this period, you can bring some light-weight and easy-to-carry bread and biscuits with you. Don't let food become a burden on mountain climbing.

2. chocolate.

In addition to bread and biscuits, you can also bring some chocolate, which can quickly satisfy hunger and replenish physical strength, and it is much smaller than bread and does not occupy the position of backpack. Of course, the satiety effect of chocolate is not as good as bread and biscuits, so you can eat chocolate occasionally to keep energy when climbing mountains, and you should eat bread or biscuits when you are hungry alone.

3. Dried meat.

Dried meat is rich in protein and trace elements, and it can also replenish energy for the body, with excellent taste. Many people climb mountains not only for exercise, but also for relaxation and entertainment. Therefore, it is a happy thing to take some snacks, find a cool and comfortable place to rest, enjoy food and enjoy the scenery. Snacks can bring some convenient dried meat, braised snacks, dried meat and so on. There are also some shredded squid with millet bear, which is easy to carry.