Honey is not only a food, but also a tonic and natural medicine. Honey contains a lot of glucose and fructose, which is easily digested and absorbed by the human body and is suitable for all ages. Honey is rich in nutrition, which can stimulate appetite, calm down, improve immunity and promote the growth and development of babies. Honey can dilate coronary artery, nourish myocardium, improve myocardial function, purify blood, regulate blood pressure, prevent coronary atherosclerosis and cardiovascular diseases. Honey can effectively relieve skin wrinkles, remove stains and make skin firm, beauty beauty.

Clearing heat and quenching thirst, moistening lung and relieving cough, moistening intestine and relaxing bowels. Sydney is a kind of fruit that is often eaten. It is rich in vitamins such as vitamin B, vitamin C and dietary fiber. Rock sugar is commonly known as sucrose, and its main components are glucose and fructose. Stewed Sydney with rock sugar is a kind of food that is often eaten. Rock sugar and Sydney go together. Chinese medicine pays attention to the sweet and cold taste, which is sweet and delicious. It has certain medicinal value and efficacy: 1, clearing away heat and quenching thirst: clearing away heat and quenching thirst is one of the main effects of stewed Sydney with rock sugar, which has a good relieving effect on symptoms such as fever, body fluid injury and thirst caused by plague virus; 2, moistening the lungs and relieving cough: it is more effective for respiratory infection, cough, dry cough, phlegm and so on. ; 3, laxative: Sydney is rich in fiber, on the one hand, it can promote intestinal peristalsis, on the other hand, it can absorb water to make feces swell and soften, thus playing a laxative role. Stewed Sydney with rock sugar has good edible value, but because Sydney is a kind of cold fruit, people with deficiency and cold constitution should not eat more. Pear has diuretic effect, and people with frequent nocturia should eat less before going to bed. In addition, the sugar content of rock candy is too high, and diabetics should control their consumption.