1. What should babies pay attention to when eating millet porridge? 1. The above mentioned many benefits of babies eating millet porridge, so what issues should babies pay attention to when eating millet porridge? In fact, millet porridge contains a variety of vitamins, amino acids, fats and carbohydrates.

Compounds with high nutritional value.

But in some aspects, you can also pay more attention when cooking millet porridge. For example, millet porridge is a healthy food.

It can be boiled alone, or jujube, red beans, sweet potatoes, lotus seeds, lilies, longan meat, etc. can be added to make nutritional products with different flavors.

Grind millet into powder and make delicious cakes.

"Compendium of Materia Medica" says that millet "can cure nausea and dysentery, and can be used as porridge to nourish the pubic area, replenish deficiency and damage, and open the stomach." Germinated millet, like malt, contains a large amount of enzymes and is a traditional Chinese medicine that has the effect of strengthening the stomach and digesting food.

2. However, according to the age of the baby, ingredients should be added to the millet porridge according to the specific situation. However, for the sake of healthy digestion, it is generally recommended to keep it light and cook it until it is cooked to make it easier for the baby to swallow and digest.

Mothers should also be careful about the amount, because for pregnant women and the elderly, millet has unexpected effects, but for babies with more sensitive bodies, there is no need to eat too much.

3. Moreover, the nutritional value of millet protein is not better than that of rice, because the amino acid composition of millet protein is not ideal. Lysine is too low and leucine is too high, so whether it is for pregnant women, the elderly or the weak, or babies

Millet cannot be used as the main food, and attention should be paid to the combination to avoid lack of other nutrients.

2. How to make baby millet porridge. Millet porridge ingredients: 30-50 grams of millet, appropriate amount of brown sugar.

Method: Cook the millet into porridge as usual.

Just add sugar.

Ingredients for millet and Chinese yam porridge: 40 grams of Chinese yam (about 100 grams of fresh product), 50 grams of millet, and appropriate amount of sugar.

Method: Wash and mash or slice the yam, cook it with millet to make porridge, add appropriate amount of sugar and mix thoroughly after it is cooked.

Ingredients for millet and pumpkin porridge: millet, pumpkin, sugar.

Method: 1. Wash the millet and cut the pumpkin into small pieces.

2. Boil the pumpkin for 10 minutes first, then add the millet.

3. Cook until evenly mixed, stirring occasionally to avoid burning the pot.

4. Cook and eat immediately. Add appropriate amount of sugar according to taste.

Ingredients for soybean and millet porridge: 100 grams of millet, 50 grams of soybeans, and 10 grams of white sugar.

Method: 1. Grind the millet and soybeans separately, put the millet into a basin to settle, decant the cold water, and mix thoroughly with boiling water; sieve the soybeans to remove the residue.

2. Add about 1500 ml of cold water to the pot, bring to a boil, add soy milk, after boiling again, add millet, and simmer slowly over low heat.

3. When the rice and beans are cooked, add sugar to taste, stir evenly, and serve.

3. How to make baby millet porridge that is delicious, strengthens the spleen and stomach - egg millet porridge Ingredients: 100g millet, 2 eggs Method 1. Wash millet and wolfberry and set aside, prepare two eggs, beat and set aside 2. Use electric rice for millet

Add water to the pot and cook for about 20 minutes. Add the wolfberry and cook for another 15-20 minutes. 3. After cooking, add the eggs and stir to form egg droplets. You can add salt or sugar to taste.

Ingredients for brown sugar millet porridge: 150 grams of millet, 10 jujubes, peanut kernels, melon seeds, and 10 grams of brown sugar.

Method: 1. Wash the millet, put it into a soup pot and soak it in water for about 30 minutes; wash the red dates, remove the core, and chop the red date meat and set aside.

2. Take a soup pot, pour an appropriate amount of water into it, bring to a boil, add millet, turn to low heat and simmer slowly. When the millet grains bloom, add chopped red dates. Stir evenly and continue to cook. Add the red dates after the meat is soft and rotten.

Mix brown sugar and crushed peanuts, then simmer for a few minutes.

Millet and Pumpkin Porridge Ingredients: 150g of millet, 300g of pumpkin Method: Peel and dice the pumpkin, wash and clean the millet, add water to the millet and cook in a rice cooker for 20 minutes, then add the pumpkin and cook together for about 10 minutes Red dates, yam and millet porridge Ingredients: 70g of millet

, 150g yam, 3-5 red dates, a handful of wolfberry Method: 1. Wash the millet, put it into the pot first, and bring to a boil over high heat.

2. Cut the yam into cubes and put it into the pot after the water boils. At this time, turn the heat to low. 3. When the yam is soft, add the red dates and cook for another 5 minutes.

4. At this time, the millet is also flying, the yam is soft, the red dates are not boiled, sprinkle some wolfberry, and it is out of the pot. The previous porridges of Orange Fragrance and Four Treasures Porridge require mothers to make them according to the recipes. If you find it troublesome, you can

Try our Orange Fragrance Four Treasures Porridge. As the name suggests, this porridge is made from four ingredients: millet from Aohan in Inner Mongolia, oats from Zhangjiakou, organic flaxseed and tangerine peel from Chaoyang, Liaoning.