1, raw materials: rice flour100g, 25g cooked mutton with skin;

2. Seasoning: sheep oil, pepper noodles, pepper powder, salt, monosodium glutamate, Chili oil, original soup, kohlrabi and chopped green onion.

Second, the detailed steps of mutton powder

1, cooking. Wash the mutton, cut it into pieces, put it in a pot and boil it with high fire. After removing the foam, stew over low heat. Take it out, put it together, and hold it down with heavy objects. After cooling for 5 hours, it was cut into slices with a width of 3 cm and a length of 5 cm.

2. Soak the rice flour in cold water to remove the sour taste, put it in a boiling water pot, remove it with a colander and put it in a noodle bowl.

3. Spread the mutton slices on the flour, scoop in the salty soup and sheep oil, add pepper powder or pepper oil, and then add monosodium glutamate, pepper powder, radish and chopped green onion.

Data expansion

First of all, dietary tips

Mutton powder is a famous snack in Guizhou, especially Zunyi. Fresh mutton, with smooth rice flour, fresh mutton soup, various seasonings and special oil peppers, is characterized by its fragrance and freshness. Rice noodles melt in the mouth, suitable for all ages, and mutton is moderately fat and thin, oily but not greasy.

Second, the development history of mutton powder

People often say that "the powder in the south is from the north", which means that southerners like to eat powder, while northerners like to eat noodles. Guizhou people on the plateau love to eat powder, and there are countless snacks with powder. Mutton powder is one of them. Speaking of mutton powder in Guizhou, people are familiar with it. Common and famous mutton powders are Xingyi mutton powder, zunyi mutton powder mutton powder, Jinsha mutton powder, Qianxi mutton powder and Sandy mutton powder.

No matter which city or county you go to in Guizhou, you can see the signboard of mutton powder everywhere. In order to attract customers, merchants make the signboard of mutton powder louder and louder. No matter what signs the operators put up, most of them will be able to prosper. No wonder some people say that it is a pity to taste Guizhou cuisine without mutton powder.

Third, the health function of mutton

1. Replenish qi and deficiency, warm in the middle and warm in the lower temperature, treat mental fatigue, soreness of waist and knees, postpartum deficiency and cold, abdominal pain and cold hernia;

2. appetizing and fattening, nourishing gallbladder and improving eyesight, benefiting lung and qi, resolving phlegm and relieving cough, strengthening spleen and stomach;

3. Warming meridians and nourishing blood to treat postpartum blood deficiency, hypogalactia, weakness and spontaneous sweating;

4. Warming kidney and tonifying kidney deficiency, and treating waist cold and impotence;

5. Strengthen muscles, enhance strength, keep out cold, prevent miscarriage, shape bones and muscles, and nourish stomach.