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Do you have any light and nutritious meal recipes to share with pregnant women?

The collection of light and nutritious meal recipes includes steamed sea bass, scrambled eggs with fungus, stir-fried shredded pork with king oyster mushrooms, musu pork, scrambled eggs with tomatoes, etc.

1. Steamed seabass: The cooking technique of steamed seabass is mainly steamed vegetables, and the taste is light.

Steamed seabass is one of the famous traditional dishes in Guangdong Province. It uses seabass as the main ingredient. The cooking technique of steamed seabass is mainly steamed vegetables, and the taste is salty and fresh.

2. Fried eggs with fungus: This is a home-cooked stir-fry dish. The raw materials include eggs, fungus, cucumber slices, carrot slices, minced green onions, minced ginger, minced garlic, etc.

3. Stir-fried shredded pork with king oyster mushrooms: It is a delicacy. The main raw materials include king oyster mushrooms, green peppers, lean meat, oil, salt, soy sauce, seasonings, sugar, and cooking wine.

The main nutritional value is to improve human immune function.

4. Mushu meat: formerly known as osmanthus meat, it is a common traditional dish. It belongs to Shandong cuisine and Confucius cuisine, one of the eight major cuisines. It is often read as muxu meat, alfalfa meat, etc. in common sayings.

The dish is made of stir-fried pork slices with eggs, fungus, etc. It is named because the scrambled eggs are yellow in color and broken into pieces, resembling sweet-scented osmanthus.

5. Tomato scrambled eggs: It is a home-cooked dish made with tomatoes and eggs as the main ingredients.

It tastes sweet and sour, and goes very well with rice.