The common practices of sea cucumber millet porridge are as follows:

Sea cucumber millet porridge is made by mixing millet and water and adding foamed sea cucumber in the middle. Sea cucumbers can be sliced or put in whole. Sea cucumber millet porridge is nutritious and easy to absorb. When cooking porridge, pay attention to adding millet when the water is boiling, and then roll the sea cucumber again after boiling; According to the estimated amount of finished products, add enough water at a time, and don't open the lid when cooking on the minimum fire until it is completely fragrant, and then season it in the last few minutes. Step 1: Wash the millet and soak it in water for half an hour. Wash the sea cucumber (soaked in advance). Step 2: Prepare ginger slices and medlar. Step 3: Pour water into the casserole, first add the millet to the fire and cook. Step 4: after boiling, skim off the foam, cover and turn to low heat until the millet swells. Step 5: Treat the sea cucumber when cooking porridge, pour water into the pot and add ginger slices. Step 6: Add the sea cucumber after the fire is boiled, add the cooking wine and blanch it, then pick it up and cook the millet until it becomes sticky. Step 7: Add Lycium barbarum and season with salt, then turn off the fire and take out the pot.

food is similar. 1. sea cucumber: sea cucumber should not be eaten with licorice and vinegar. 2. Xiaomi should not eat with almonds. The combination of phosphorus and other minerals in millet with the fruit acid contained in apricot will produce indigestible substances, which will easily lead to vomiting and diarrhea. Millet and shrimp skin are not harmonious in nature and taste, and eating together will cause nausea and vomiting. Vinegar contains organic acids, which will destroy carotenoids in millet and reduce its nutritional value.