This dish is rich in calcium, iron and phosphorus and is suitable for pregnant women.

Ingredients:

10 grams of dried shrimps, 200 grams of celery

Seasoning:

10 grams each of vegetable oil and soy sauce, 25 grams of salt

Method:

1. Soak the shrimps in warm water; sort and wash the celery, cut into short sections, and blanch them in boiling water.

2. Put the pot on the fire, heat the oil, stir-fry the celery quickly, add the dried shrimps and soy sauce, and stir-fry for a few times over high heat.

Food features:

The shrimps are delicious and the celery is crisp and tender.