Methods for treating dysmenorrhea Dysmenorrhea refers to women who experience periodic lower abdominal pain during or before and after menstruation, or pain in the lumbosacral region, or even severe pain and fainting.

The occurrence of this disease is caused by different causes such as emotional injury, careless daily life or long-term sexual intercourse. It is also related to the body, menstruation, and the special physiological environment before and after menstruation.

In addition, dysmenorrhea may also occur due to uterine dysplasia or malformation, or excessive uterine position.

[Recipe 1] 30 grams of hawthorn, 15 grams of sunflower seeds, 30 grams of brown sugar.

First put the hawthorn and sunflower seeds in a pot and stir-fry until the sunflower seeds are fragrant and cooked.

Add water and boil it into a thick juice, then add the brown sugar and boil it.

Take 2-3 doses each time 1-2 days before menstruation. You can also take it when you have pain.

This prescription is suitable for dysmenorrhea mainly caused by blood stasis.

[Recipe 2] 30 grams each of lychee core, cyperus rotundus and rice wine.

Grind the lychee core and Cyperus rotundus into fine powder, mix the mixture, put it into a porcelain bottle and seal it for storage. Start taking it one day before each dysmenorrhea occurs, 6 grams each time, mixed with an appropriate amount of rice wine, 3 times a day.

This prescription is suitable for symptomatic dysmenorrhea mainly caused by qi stagnation.

[Recipe 3] 30 grams each of Salvia miltiorrhiza and Corydalis Corydalis, 15 grams each of Achyranthes bidentata, safflower, and turmeric, and half a kilogram of white wine.

Pour raw salvia, Corydalis, Achyranthes bidentata, safflower, and turmeric into the bottle, soak in white wine, cover, and seal for half a month.

Every 3 days, shake the medicinal wine bottle vigorously once for about 3 minutes each time.

Start drinking it two days before menstruation, 3 times a day, 1-2 spoons each time, and stop drinking it when the menstrual blood is clear.

Taking it for 4 consecutive menstrual periods is the I course of treatment.

This prescription is suitable for dysmenorrhea caused by qi stagnation and blood stasis.

[Recipe 4] 15 grams each of donkey hide gelatin and eucommia ulmoides, 10 grams of Chen Ai, 1 net chicken (about 500 grams), and 6 grams of ginger.

Stew Eucommia ulmoides, Chen Ai and chicken together in a casserole. When cooked, add ginger and stew for 20 minutes. Add salt to taste. Use hot soup to melt 5 grams of gelatin each time, 3 times a day. Drink the soup and eat meat.

This prescription is suitable for dysmenorrhea caused by cold-mixed stagnation.

[Part 5] 5 grams of cinnamon twigs, 15 grams of hawthorn meat, and 30 grams of brown sugar.

Add the first 2 flavors to 2 bowls of water, simmer over low heat into 1 bowl, add brown sugar and simmer for a while, twice a day, drink while hot.

This prescription is suitable for dysmenorrhea caused by cold.

[Recipe 6] Divide lychee kernels and cyperus cyperus into equal parts, and add an appropriate amount of rice wine.

Grind lychee and cyperus rotunda into powder, take 6 grams each time, mix with rice wine, 2 times a day.

This prescription is suitable for dysmenorrhea caused by yang deficiency and internal cold.

[Recipe 7] 2 eggs, 20 grams of Yuanhu, 50 grams of Motherwort.

Add water to 3 ingredients and cook together. After the eggs are cooked, remove the shells and cook for a while.

Eat eggs and drink soup, start before menstruation, take it once a day for 5-7 days.

This prescription is suitable for dysmenorrhea caused by yang deficiency and internal cold.

[Recipe 8] ①g fresh rose root (30g dried), 9g Aesculus aesculus, 2 eggs.

Add 3 bowls of water to 1 bowl of rose root and aesculus, and fry until the residue is removed. Then boil two eggs, shell them, put them into the medicinal solution and cook them together. Add a small amount of rice wine and drink.

Start taking it 1-2 days before menstruation, once a day, and continue taking it for 2-4 days.

This prescription is suitable for dysmenorrhea caused by damp heat.

[Recipe 9] 1 hen, 30 grams of angelica root, 60 grams of fermented glutinous rice juice.

Remove the feathers from the chicken and wash the internal organs. Wash away the floating ash from the angelica root. Put the chicken into a casserole, add water, fermented glutinous rice juice, angelica root, ginger, green onion and salt. Cover the pot tightly and bring it to a boil over a high fire.

Simmer over low heat for 3 hours, sprinkle with pepper and serve with meals.

This prescription is suitable for dysmenorrhea caused by insufficient Qi and blood.

[Recipe 10] 100 grams of hericium, 750 grams of pure hen, 30 grams of astragalus, 15 grams of Codonopsis pilosula, 10 grams of jujube, and appropriate seasoning.

Wash Hericium erinaceus after swollen in warm water, remove the bitterness, cut into 2 cm thick slices for later use; remove the head and feet of the hen, chop into squares, put it in a jar, add ginger slices, green onions, Shaoxing wine and an appropriate amount of clear soup, and serve

Put Hericium slices, soak and wash the astragalus root, Codonopsis pilosula, and jujube, seal the mouth of the jar with wet tissue paper, steam it in a basket, remove the ginger and green onions, decan out the soup, place it on a plate, and put it on the

Pour the decanted chicken soup into a casserole, bring it to a boil, add appropriate amounts of cooking wine, MSG, and salt, use corn and starch to draw out the juice, and pour it on the chicken.

This prescription is suitable for dysmenorrhea caused by deficiency of Qi and blood.

[Recipe 11] 6-9 grams of Chuanxiong, 12 grams of Salvia miltiorrhiza, 2 eggs.

Boil Ligusticum chuanxiong, Salvia miltiorrhiza and eggs with water. After the eggs are cooked, remove the shells and cook them for a while. Eat the eggs and drink the soup.

This prescription is suitable for dysmenorrhea due to liver and kidney deficiency.

Angelica Ginger Mutton Soup Composition: 500 grams of mutton, 60 grams of angelica, 30 grams of astragalus, and 5 slices of ginger.

Usage: Cut the mutton into pieces and stew it with angelica, astragalus and ginger.

Add salt and seasonings, eat meat and drink soup.

Efficacy: Replenishing qi and nourishing blood.

Suitable for dysmenorrhea due to Qi and blood deficiency.

Hawthorn and red dates soup consists of: 50 grams of hawthorn, 15 grams of ginger, and 15 red dates.

Usage: Add the medicine and decoct it in water.

Take 1 dose daily, divided into 2 times.

Efficacy: activating blood circulation and removing blood stasis, warming menstruation and relieving pain, promoting qi and guiding stagnation.

Suitable for dysmenorrhea.