Spring water is born, spring forest is in full bloom, and the sound of plant growth at jointing stage is the most charming. Bamboo shoots are light, tender and nutritious. In rainy spring, the spring bamboo shoots on the mountain scramble to grow to the top.

After a rain, people carry bags up the mountain to dig bamboo shoots. When they got home, they broke the shell of the dug bamboo shoots, stripped off their clothes, and then they saw the bamboo shoots. Next, they stir-fry, stew and cook soup ... all kinds of cooking methods go into battle to arouse this fresh and refreshing spring breath.

Shan Ye Qiao Cai

A spring dinner table without shepherd's purse is incomplete. Before and after Tomb-Sweeping Day's ancestor worship, there was always a dish of "Fried Buckwheat and Roasted Meat" on Laoguang's dining table, which was fried with fresh and green buckwheat dishes and roast pork used by Tomb-Sweeping Day for ancestor worship. Delicious and refreshing, crisp and slag-free, with a little sweetness in the unique spices. This dish includes "an old friend (buckwheat) sitting in a sedan chair"

Huizhou niangchun

In Huizhou dialect, the word "egg" is pronounced as "spring", and brewing spring means brewing eggs. Use a large bowl to hold the beaten duck eggs or eggs, and use bamboo chips or chopsticks to stuff the freshly chopped mushrooms and fungus meat along the tips of chopsticks. You can poke the yolk up a circle. Then use the bitter wolfberry stems in spring to make soup, and put the soaked "spring" into it to cook slowly, which can be described as a spring.

Stewed herring bone soup with red beans and pueraria lobata.

As a special soup in Guangdong in spring, adzuki bean can dispel dampness and induce diuresis, and kudzu root can clear away heat and detoxify, which is delicious with the fish bones of spring shad. Old Ren Guang spring dampness-removing soup emerges one after another. In addition to wild ingredients such as lean meat, bones and crucian carp, pig heart, pig lung and pig cross are also common soups. After drinking a bowl of spring soup, your body is like soaking in a hot spring, feeling warm and humid!

anchovy

Because the fish's tail sticks up like a phoenix's tail, hence the name, Guangdong people pay attention to eating "head water" (the first batch of water) when eating fish, accounting for the "fresh" machine. At this time, although the anchovies have not reached the fullest meat quality, they have already started to hold seeds and are more delicious. Simple frying, crispy in the mouth, is a good accompaniment. According to the memories of the older generation of gourmets, the traditional use of anchovies in Qingming Festival is due to the good intentions of the "leading anchovies", and there are many children in the fish belly, which means that the population is prosperous.

Zhanjiang crab

Eating crabs is not only the time of autumn wind, but also the time when all kinds of crabs in Zhanjiang are on the market in spring. Zhanjiang crabs have always been praised as "the respect of everything fresh" and "one crab is tasteless on the table". Spring crab has a white belly, thin shell, tender meat, yellow paste and fresh taste, and has a unique "vertex paste". When you open the crab shell, you can see a layer of egg-yellow crab paste covering the white crab meat, which will fall off if you eat it!

Cao Xia

Near the Pearl River, there is a folk saying that "a thousand shrimps are not as good as Cao shrimps". Before and after Tomb-Sweeping Day, Cao shrimp was the "peony" in shrimp, and many people would be curious about the seeds in its belly. In fact, these seeds have accumulated energy all winter. Cao shrimp can be delicious if it is simply boiled in Guangdong, preferably boiled. You don't need to cook it thoroughly, you can take it out after blanching. You can eat the whole shrimp with a little oil and salt and a little dip, and you can only eat its original flavor and sweetness, which makes people want to stop ~

mulberry

After several spring rains, mulberry trees were covered with mulberries the size of needle tips. The tender green mulberries grew and became longer, and finally became deep purple, but the black ones were delicious. Mulberry, as one of the foods with the richest anthocyanin content, also has high nutritional value, and has the functions of cancer prevention, anti-aging, anti-ulcer and anti-virus. They are sour, sweet and delicious!

loquat

Loquat pulp is soft and juicy, sweet and sour, and delicious. It is known as the "king of fruits". It is a kind of fruit with low energy but high nutrition, which contains 8 essential amino acids and many organic acids needed by human body, and has high health care value. The temperature in spring is changeable. Loquat can effectively prevent colds, replenish water in time in relatively dry seasons, and make skin smoother and more delicate. This sweet and slightly sour loquat fruit is one of the favorite fruits of Laoguang people in spring!

Qian Ming chun cha

"Tea before tomorrow is as expensive as gold", and the growth rate of tea trees is slow. After a long winter and a slightly cold early spring, the nutrients of germinated tea have been fully accumulated, making spring tea cherished by people. The slightly strong taste of spring tea in the cup seems to condense all the essence of spring, colliding with our taste buds and memories, tasting a cup of new tea and savoring the long and distant spring.

"Don't eat from time to time" is harmonious. This is the essence of Cantonese cuisine. In the eyes of Cantonese people, food has dignity. As the saying goes, "food is never tired of essence, and taste is never tired of essence". Be kind to ingredients, be clever and skillful, treat simple but extraordinary three meals a day with your heart, and give full play to every flavor in every seasonal season.

The word "food" means that one person above and one person below are good and pay attention to eating well. Food has its own style. To pursue the ultimate, we must maintain the ingenuity of ingredients. In order to ensure the quality of food to the greatest extent, we crossed mountains and rivers and signed a cooperation agreement with the country of origin to bring the freshest grain and oil to the table of every household.

Wenxian Lou soil iron bar yam, farmers are now digging and selling, sweet and sticky, delicious;

Known as the "king of nutrition" of melons and fruits, Yangjiao honeydew melon is crisp and sweet, with endless aftertaste;