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Drink this kind of soybean milk often, one cup in the morning and one cup in the evening. Do you know how to make it?
drink this kind of soybean milk regularly, one cup in the morning and one cup in the evening. Do you know how to make it?

There is a schoolgirl at home. You should always drink this kind of bean paddle, and have a cup every morning and evening, so you don't have to worry about studying and training. Today, I strongly recommend this kind of bean paddle to parents and friends, which is the bean paddle of winter melon, walnut and peanut students. In this bean paddle, four main materials, namely wax gourd, walnut meat, peanut kernel and soybean, are used, each with different benefits. The secret recipe is well-founded, and the actual effect is more prominent.

Walnut kernel, almond, cashew kernel and hazelnut kernel are called "the four largest nuts in the world", with rich and colorful nutrients, and the laudatory names of "Long live the fruit", "longevity fruit" and "treasure of health preservation", which is also an obvious educational nut. Walnut is a kind of food with rich protein content, and among the amino acids that make up protein, eight essential amino acids are rich and colorful. It mainly includes valine, leucine, isoleucine, threonine, dicalcium phosphate, glutamic acid and phenylalanine, and its composition reaches 47.5% of the total amino acids. Walnut kernel contains oleic acid, 86% of which is mainly unsaturated fat, which is also the most valuable place of walnut kernel; In addition, walnut kernel also contains vitamins and various amino acids. Peanut is the most colorful stroke

In this bean paddle, adding peanut kernel is undoubtedly the highlight. When it comes to intelligence and nutrients, you may have a better grasp of walnut kernel. However, peanuts are no worse than walnuts. Peanut kernel is also a kind of food with rich protein content, which constitutes protein's amino acids, 8 kinds of amino acids necessary for the body and so on. Soybean lecithin and cephalin, which are rich in peanut kernels, are the key nutrients needed by the human brain and indispensable educational chemicals. Adding peanut kernels is actually the most colorful stroke of this soybean paddle. Soybean is also a kind of food with rich soybean protein components, which is the main chemical substance to replace meat products. The rich and varied sugar content of wax gourd is the main guarantee of human immune function. Production process of winter melon, walnut and peanut students' bean paddles

1. Prepare food in advance: 1 grams of soybean, 1 grams of peanut kernel, 1 walnut kernel and 3 grams of winter melon. At present, the wall-breaking health machine does not need to soak soybeans, peanuts, etc. However, it is recommended to soak for 1-2 hours, so that the bean paddles produced by delicious food are particularly detailed and taste good. 1 walnut kernel, peeled and torn into small pieces.

2. The mini-type wall-broken health machine at home is just suitable for one-person gourmet bean paddle. In order to make it convenient for children to go to school and eat, it is a new professional one. Exquisite retro green tone, strong sense of years. Peel 3 grams of clean wax gourd, cut into pieces, and put it into a cooking cup together with soaked soybeans, peanuts and better broken walnut meat. Pour 3 grams of cold water and select the bean paddle key. The rest is handed over to the wall-breaking machine: repeated boiling, boiling, and food grinding.

3. According to the booking procedure, when it's time, you will be reminded by "beep", and the food will be served automatically. Pour the delicious winter melon, walnut and peanut into the bowl and let the children enjoy it while it is hot.

4. After adding wax gourd, peanut kernel and walnut kernel, this student bean paddle has a stronger taste. The key lies in the sweet taste of wax gourd, followed by careful taste of walnut kernel and mellow peanut, and the end is thick bean aroma. The bean paddles tailored for school children must be read by mom and dad, and a drink sooner or later will warm your heart.