Dinner: homemade sesame seaweed bibimbap, kung pao chicken, cheese baked sweet potato, cherry tomato.
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Breakfast: fruit pizza, tomato ribs and potato soup, steamed carrots and homemade cheese.
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Lunch: sunflower steamed bread, mushroom mashed potatoes, tomato carrot pea soup, homemade sesame seaweed.
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Dinner: sesame seaweed rice ball, fresh shrimp lotus root tomato box, white fungus red date lotus root soup, cherry cherry cherry fruit.
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Breakfast: tomato and egg soup, cocoa steamed bread, broccoli, homemade dental floss and blueberries.
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Lunch: bear steamed bread, celery, pork and egg dumplings, wax gourd and egg soup, homemade floss.
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Dinner: black rice, peas, Pleurotus eryngii, melon and egg soup, cherry tomatoes.
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Breakfast: red jujube porridge, raisin rice cake, homemade pork lotus root sausage, steamed carrot and blueberry.
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Lunch: pumpkin homemade lunch meat soft rice, baked carrot and potato chips, homemade sesame seaweed, cherry tomatoes, raisins?
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Dinner: cartoon spaghetti with minced tomato, cheese and sweet potato biscuits, boiled broccoli and raisins.
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Breakfast: carrot and lotus root slices, shrimp noodles, rice cake, homemade fried sausage and pork floss.
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Dinner: sweet potato miscellaneous grains rice, mushroom mother meat, melon egg soup, red dates.
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Breakfast: pumpkin porridge, fried apple slices, seaweed egg rolls and homemade cheese sticks.
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Lunch: steamed vegetables in corn bed, seaweed, shrimp skin and egg soup, strawberry and coconut diced.
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Dinner: celery and pork dumplings, garlic and chrysanthemum, mango fishing.
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Breakfast: homemade sausage, tomato, egg and cheese sandwich. Mango milk. Homemade dental floss. strawberry
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Lunch: homemade Yoshinoya beef rice, tomato and egg soup, fried eggs and strawberries.
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Breakfast: fruit oatmeal, fried dumplings with eggs, toast, strawberries?
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Lunch: tomato stuffy rice, egg steamed bread slices, fruit fishing, homemade cheese?
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Dinner: black sesame rice balls, stewed ribs with tomatoes and potatoes, steamed sweet potatoes and broccoli, strawberries?
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Breakfast: jujube porridge, garlic chrysanthemum beef roll, sweet potato, perfume orange?
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Dinner: quinoa rice, lemon fried salmon, broccoli and carrots, purple potatoes, perfume orange?
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Breakfast: pumpkin cream pasta, homemade sausage, carrots, purple potatoes, perfume orange?
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Breakfast: salmon spinach porridge, pumpkin rice cake, steamed pumpkin, sesame purple potato chips.
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Lunch: rice, purple potato, diced corn, carrots and peas, homemade cheese.
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Breakfast: shredded pork noodles with mushrooms and green peppers, corn, fried eggs and homemade sesame seaweed.
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Lunch: spaghetti with tomato and spinach, steamed cakes with red dates, bananas and homemade cheese.
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Breakfast: preserved egg and lean meat porridge, steamed bread wrapped by grandma, apples and blueberries, BearBiscuit.
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Breakfast: tremella, lotus seeds and red dates, fried eggs, sesame rice cakes, sausages and blueberries.
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Lunch: salmon and vegetable omelet, spinach steamed cake, cold shredded carrot and mango.
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skill
1. This recipe mainly records three meals a day. If some precious mothers can see it, they can also give some reference to people who don't know what to do every day.
Actually, I don't know how to cook. I just like tinkering and don't bother, so I'm only responsible for cooking for my baby at home. So, I only shared the collocation of three meals. As for the recipes, they are all very simple home-cooked dishes. I can find a good recipe to teach every dish in the kitchen, so I won't teach others to cook.
3. I try my best to match every meal, but I am not a professional dietitian, just a novice mother, and I don't buy food every day at home, so I often use local materials, so there is nothing scientific about the three meals, so I can only say that I am very careful.
I will cook three meals a day, so I will update them basically every day. If I forget it occasionally, I will make it up as soon as possible.