Ingredients: a wild goose. Accessories: Lycium barbarum, onion, ginger slices, Coca-Cola 250ml, salt and monosodium glutamate.

1. First, cut the geese into large pieces, cook them, copy them and take them out.

2, fire pot, water to boil.

3. Put the cooked geese, onions, ginger, medlar and Coca-Cola into a pot and cook until it is 80% cooked, add appropriate amount of salt, and add a little monosodium glutamate after cooking.

Extended data:

Goose. This is a very nutritious food. If eaten regularly, it can make people better, have stronger immunity and get sick less. It is also good for the stomach, easy to digest, and can be eaten by both the elderly and children.

Goose meat is rich in essential mineral elements such as iron, calcium and phosphorus, and more than ten kinds of amino acids such as lysine and methionine.

Goose is an ideal health food with high protein and low fat. Besides the rich nutrition of goose meat, goose liver is also a kind of animal viscera with high nutritional value.

Nutritional Value and Efficacy of Wild Goose: Taboo for Eating Wild Goose Meat

1. Goose meat smells fragrant after cooking and is known as the "king of meat". It is not only delicious, but also has rich therapeutic effects.

2. Goose meat and fat have the functions of dispelling wind and cold, strengthening yang and promoting blood circulation, strengthening bones and muscles, reducing blood fat, softening blood vessels, delaying aging and preventing cardiovascular and cerebrovascular diseases.

3. Many parts of the wild goose can be used as medicine, such as wild goose blood, wild goose gall, wild goose palm yellow skin and so on. Goose blood powder is an auxiliary anticancer drug. Goose gall can clear away heat and relieve cough, and eliminate sores and hemorrhoids. Wild goose paw powder can treat foot moisture and chilblain.

4. Long-term consumption of goose can treat stroke paralysis, invigorate qi, strengthen bones and muscles, benefit viscera, relieve erysipelas, and promote the growth of eyebrows and hair.