Whether salt should be iodized or not should be chosen according to different specific situations.

Hyperthyroidism patients need to eat non-iodized salt, and the general public needs to eat iodized salt.

It can be said that salt is the most delicious food.

No matter how you make any delicious food, it is inseparable from the seasoning of salt.

At the same time, eating salt is also necessary to maintain human health. It can make people energetic. Although it is good for health, from health considerations, there are still intake standards. A healthy person should not consume more than 6 grams of salt a day.

In addition, if the body lacks a certain amount of iodine, it will lead to hypothyroidism and even affect the child's intelligence and growth and development. Therefore, there are clear regulations in our country that if the local population is generally deficient in iodine, they should eat

Iodized table salt.

If iodine cannot be used for certain diseases, you can choose table salt without iodization.

Therefore, when we buy salt, we should buy salt according to our own physical condition and the actual local conditions.

Four types of salt cannot be purchased. Edible salt without a production date is considered a defective product and cannot be sold.

According to the provisions of the Food Law, food without a production date is a substandard product and cannot be sold over the counter.

If you find that there is no production date of salt in a supermarket or condiment store, you can investigate and deal with it through the industrial and commercial administration department and the health supervision department.

Therefore, it is recommended that you do not buy edible salt without a production date to avoid adverse effects on the body.

You cannot buy table salt that has a lot of impurities. This kind of table salt may contain a lot of heavy metals and other things that are harmful to the human body. If you eat this kind of table salt, it will be very harmful to your body.

Among the edible salts on the market, those with more impurities are inferior fake salts with rough texture and substandard workmanship.

Therefore, when we buy salt, we must pay special attention to choose salt with good sealing, salt without anti-counterfeiting marks and production date, and avoid buying salt with a lot of impurities.