[Rose] Prepare two fish, each weighing about seven taels, remove internal organs, clean and cut into pieces for later use.
[Rose] Prepare appropriate amount of millet pepper rings, minced garlic, shredded ginger, lobster sauce and coriander for later use.
[Rose] Heat peanut oil in a casserole, saute minced garlic, shredded ginger, lobster sauce and millet pepper rings.
[Rose] Put the fish pieces from Ma You into a casserole, pour two spoonfuls of peanut oil and appropriate amount of soy sauce on the fish pieces, cover the pot and stew for fifteen minutes, then add appropriate amount of shredded ginger, minced garlic and coriander to the fish pieces, cook three spoonfuls of peanut oil in an iron pot, and then pour it on the fish pieces, and serve.
Fish is rich in nutrition and delicate in taste.
Crucian carp bean curd soup is nutritious, rich in vitamins and protein, and low in fat, especially suitable for dieters. It works like this.
Prepare materials
One crucian carp, one piece of tofu, onion, ginger, cooking wine, salt, white pepper and rapeseed oil.
1. The scales, gills and internal organs of fresh crucian carp should be removed, and the black film in the belly must be removed.
2. After cleaning, cut several knives on both sides.
3. Boil the oil, fry the crucian carp on both sides until golden brown, and take it out.
4. Leave the bottom oil in the pot, saute shallots and ginger, add boiling water, crucian carp and cooking wine, and simmer for 5 minutes after boiling.
5. Add tofu and stew for 2 minutes.
6. Sprinkle pepper, salt and chopped green onion before cooking.
The nutritious and delicious crucian bean curd soup is ready
Hello, I'm glad to answer your question.
Family version of grilled fish practice
raw material
Perch, onion, ginger and garlic, dried pepper, fragrant leaves, pepper, cumin powder, allspice powder, pepper, salt, coriander, onion and bean paste.
step
1. Prepare a perch and clean it up, especially the black membrane in the belly. If it is not cleaned, the smell will be very heavy. Cut off the fish head, then cut the perch in half in the middle, remove the fishbone, and make a flower knife on the fish back.
2. Cut some onion and ginger slices, put them in a fish tank, rub them back and forth by hand, squeeze out the juice of onion and ginger, then smear them on the fish, then sprinkle some salt, pepper and spiced powder, evenly smear them again, and put them in the refrigerator for refrigeration 1 hour.
3. Brush the baking tray with a layer of oil, spread the salted fish on it, and fry on both sides for 5 minutes, and the fried sides are brown. Put the fried fish in a deeper baking pan and sprinkle with cumin powder for later use.
4. Pour oil from another pan, add a spoonful of bean paste and stir-fry until the sauce is fragrant, add dried Chili segments and stir-fry until fragrant, add onion segments, ginger slices, garlic slices, shredded onion and potato chips, stir-fry evenly, and add fresh water without ingredients. Bring it to a boil.
5. After the water is boiled, pour all the side dishes into the fish pot, smooth the surface, pour oil from another pot, add fragrant leaves, star anise, pepper and dried Chili to stir-fry until fragrant, then pour it on the fish, sprinkle with appropriate amount of coriander, and boil over high heat.
skill
(1) When cooking grilled fish, first wash the perch, then cut the fish in half, remove the bones, put a flower knife on the back of the fish, mix the ingredients evenly, and marinate in the refrigerator 1 hour.
② Take out the marinated fish and fry it in a baking pan. Both sides are gold. If you don't have a baking tray at home, you can fry it in a pan. Put the salted fish into a deeper baking pan and put it inside.
Stir-fry a little side dish, pour it on the fish, boil a little hot oil of star anise, fragrant leaves, dried peppers and pepper, pour it on the fish, and turn on the fire.
Friends who like it can try [Rose]
There are many ways to fish, and fish is also a meat suitable for all ages, especially for people who want to lose weight and keep fit.
The practice of fish should be chosen according to different fish.
For example, perch is usually steamed.
Ye Ye once taught pride as a peacock fish.
It looks complicated, but it's actually very simple. Knife work of this shape is not complicated. First, cut off the fish head and tail, then slice the fish evenly from the back of the fish, keeping a distance of about 1 cm from the belly of the fish, then put the slices flat and steam them on the head.
The general process of steamed fish is as follows:
Marinate fish with onion and ginger first;
Then the water is boiled and put in, usually steaming for about 8 minutes. The specific time depends on the actual situation. Anyway, steam it, but not too old.
After taking out the pot, the water in the steamed crucian carp dish is poured out;
Put shredded onion and shredded ginger on the surface and pour hot oil on it;
Then pour in steamed fish drum oil.
If it is grass carp, there are many ways to roast fish in Wanzhou, which is a bit complicated. If you want to study, you can go to the official account of WeChat.
If it is crucian carp, it is usually used to make soup.
Techniques for making thick white crucian carp soup;
Fried crucian carp in pig oil and stewed with boiling water. It's that simple.
Crucian carp soup is fresh but not fishy: add some mash, that is, fermented wine.
Fish can also be made into fish tofu, just use fish with more meat and less thorns.
Many friends don't know how to cook fishy tendon fish, and some friends say they can't find it, so they specially took a big picture.
Cut a knife next to the fish head and a knife next to the fish tail to remove the fishy smell and tendons. The picture above shows the fish head removed.
You can also make fish balls.
Fish balls are similar to fish tofu.
Whether it's peacock fish or Wanzhou grilled fish, as well as fish tofu and fish balls, there are detailed steps in the "Leaf Kitchen" of WeChat official account, as well as video version of fish balls. If you like, you can check it on the official WeChat account. If you have any questions, please leave a message in the official WeChat account, and Ye Zi will answer them one by one.
Ye's Kitchen, a national first-class nutritionist, food writer and inheritor of state banquet, shares simple and healthy food tips.
How to cook fish well?
With the development of society and the improvement of people's living standards, of course, food is indispensable. Today, I will teach you three ways to braise fish in soy sauce, which are easy to learn and delicious.
1, component:
Carp, pepper, ginger, onion, garlic, green pepper, cooking wine, Chili sauce, coriander, cooking oil, etc.
First, kill the carp, clean it, cut three pieces of ginger to remove fishy smell, cut both sides of the fish with a knife, rub a little salt evenly on the skin of the fish, put the ginger into the belly of the fish, cut the pepper into small pieces, and smash the garlic.
Second, first put cooking oil in the pot. When the oil is 8% hot, fry the fish in the pan until golden on both sides. Then add onion and garlic. Pour in fresh water and soy sauce that have not been fish.
Third, finally add a little salt, cooking wine and sugar, and adjust it according to personal taste. Cover the pot and stew for about ten minutes, then mix some starch water. After the fish is stewed, put it in a plate and pour the starch water into the fish. Add some coriander and a delicious braised fish will be ready.
2. Materials:
Fresh fish, pepper, ginger, garlic, salad oil, soy sauce, sugar, cooking wine, chicken powder, black vinegar, edible oil.
1. Slice onion, pepper and ginger, and wash fresh fish for later use.
Second, put cooking oil in the pot and heat it. Add fresh fish and ginger, onion and garlic, and stir-fry until the fish surface is golden. Then add some water to the pot, and finally pour the seasoning sesame oil and black vinegar on it. Add onions when cooking, and the delicious braised fish will be ready.
These are two ways of braising fish, which are very delicious. What better method can you recommend?
In our coastal areas, fish is the most common dish on the table, and every household has a fish dish every day, especially the elders at home. Three meals a day are inseparable from fish dishes. Fish can be cooked in a variety of ways every day, but the most popular cooking method is braised boiled fish, which you can never get tired of.
So how can fish be cooked? First of all, it depends on what flavor you like. Some people like to eat boiled water, some people like to eat steamed water, and some people like to braise in soy sauce. Every kind of fish does it differently. The most important thing is to see which flavor you like.
We Minnan people usually cook fish dishes in three ways: steaming, stewing in sauce and frying, which is called the trilogy of sea fish.
First of all, steaming and steaming can best reflect the original flavor of marine fish. The method is simple. Add some onions and ginger to remove the fishy smell, steam in the pot and cook in 8 minutes. After taking out the pan, pour a little hot oil to remove the fishy smell.
Second, sauce stew sauce stew, also known as soy sauce cooking. In the past, when fishing boats went out to sea, fishermen would cook on board, and this fish dish was their favorite. It's simple and easy to cook, and the fish is delicious.
Braised boiled fish: pour oil into the pot, add ginger slices, fish pieces, soy sauce and appropriate amount of water, cook for about 5 minutes, and sprinkle some chopped green onion. This cooking method is the favorite of old fishermen on fishing boats, and it will not get tired of eating for decades.
I remember that during the Chinese New Year, every household would fry a pile of sea fish. First of all, fried fish can be preserved for a long time. Secondly, fried fish can be made into many different dishes, such as fried hairtail, fish soup, braised hairtail and boiled fish porridge. The most fragrant and delicious thing is that it is fragrant and crisp when fried, crisp outside and tender inside.
The above three kinds of fish are the most common, and each method has different tastes, characteristics and characteristics. As for how to cook fish well, the most important thing is to look at personal preferences. As long as it suits your taste, it will be delicious.
Hello, I'm Chen Jie, born in 1980s! ! ! !
There are actually two kinds of fish! One is fresh water and the other is marine fish! I'll introduce you to a method of grass carp in freshwater fish. Fish with Chinese sauerkraut is a home-cooked dish, which can be easily operated at home and the raw materials are easy to buy. The key is delicious, delicious. Now let's get ready.
Prepare a strip of grass carp. Main ingredients: 1.5 kg, 2 kg. The best ingredients: sauerkraut and soybean sprouts.
Seasoning: salt, chicken essence, ginger, cornstarch, pepper, cooking wine, white vinegar, green pepper (two refined strips) and pepper noodles. Start the operation now.
Production method: 3. Cut the fish fillet into 0.2 cm pieces for later use.
4. Wash fish bones, fish heads and fish tails several times with clear water to wash off excess blood.
Marinate fish fillets with salt, cooking wine, ginger and onion water, pepper, corn starch and egg white. Marinate the fillets for later use!
There are many ways to start frying fish, all of which are delicious, but I think everyone has cooked fish with Chinese sauerkraut at home, and it is also very simple. For your reference! Thank you. I am Chen Jie in the 1980s.
No matter how the fish is cooked, it is delicious.
This fish is really delicious, even if it is white fish in the kitchen.
The premise is that fish should be fresh, and fish can be divided into fresh water and seawater. Freshwater fish eat more in inland areas, mainly spicy stew, and most of them are steamed in coastal areas.
My old friend gave me a bighead carp weighing more than ten kilograms. It took me nearly half a day to sort out this big fish. Fish raised in running water is so different from fish raised in fish ponds that it has no earthy smell at all. The soup is very thick and the fish is delicious.
I cooked many dishes for a fish. Half of them are stewed carrots with fish heads, and the other half are chopped peppers, braised fish tails, salted fish bones, fish belly fried fish and fish balls.
Attach some pictures.
I personally prefer sweet and sour fish.
I am very happy to share with you the practice of sweet and sour fish.
1. After the crucian carp is cleaned, cross-cut it with a knife several times, pour the oil in the pot, and pour the oil on the fish with a spoon when the oil is hot, so that the fish cut with a knife will turn out.
2. Fry the whole piece in the oil pan, pay attention to turning it over, fry it on both sides until golden, take it out, cut the onion into sections, slice the ginger, and mix the raw flour with water.
3. Pour oil into the pot, add onion, ginger and tomato sauce, then add water, oil, salt and sugar.
4. Pour in the well-mixed cornstarch water and cook until it is thick. Finally, pour the cooked sauce evenly on the crucian carp.
How to cook fish well? This question is a bit "general". First of all, different fish species have different practices, so how can I tell you exactly?
Don't mention anything I haven't seen or eaten, just mention all kinds of fish I have seen and eaten and different ways to eat. If I list them all, I won't need a while to finish them! You might say, "Who told you to come here again? Just say how to cook the fish before eating! " In this regard, I also thought of how to answer: "nonsense, don't you know that different places have different tastes?" Haven't you heard the saying that it's difficult to adjust one's opinions? Japanese fish is delicious when eaten raw. Does everyone use it? Does everyone like the stinky mandarin fish in Anhui? "
Come on, we're answering questions, not arguing. I'd better talk calmly. Fish is far less attractive to me than meat, but who makes me a worthless and greedy person! So I have tasted a lot of fish types and practices. But which one appeals to me the most?
When I was a child, I read a book called Eclipse, written by the former Soviet writer "Tiandryakov". The protagonist in the book took his girlfriend to a remote lake for the first time. (I forget what lake it is) After swimming naked, two people started fishing. How to eat the fish they caught? I'm telling you now, this is the best cooking method in my opinion.
First, they put some small fish in a small iron bucket, put them in water and cook on a lit bonfire. When they cook them to a certain extent, they take them out and throw them away, and then continue cooking in new fish. According to their statement, after changing fish several times, they cooked the fish until the fish soup turned white and thick. Then, while drinking fish soup, wrap the caught big fish in layers of newspapers and throw them into the red carbon ash of the bonfire. After the fish is cooked, peel off the burnt black newspaper ash by hand and eat the white, thin and tender fish inside. ...
Probably because I haven't eaten it. This practice has been "seduced" for decades! Today, I dedicate it to everyone. If anyone is going to try this method, it's best to let me know before doing it. I provided the method and invited me to dinner when you finished. We owe nobody. What did you say?/Sorry?