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How to make shredded Pleurotus eryngii with green pepper and carrot?
Why is it called Pleurotus eryngii, not big mushroom or fat mushroom? Miao Miao specially went to check it, because Pleurotus eryngii can not only eat the fragrance of almonds, but also eat the strong flavor of abalone, so it is called "Pleurotus eryngii". Does it feel very tall in an instant? Pleurotus eryngii has the function of reducing blood fat, which is very suitable for people with hyperlipidemia and the elderly.

/ingredients/ingredients: Pleurotus eryngii 1 piece, pork 1 50g, carrot half, green pepper 1 piece, onion1piece;

Accessories: raw flour, soy sauce, salt and oil.

/Step / 1。 First, clean the pork, cut it into shreds, and mix in raw flour, a small amount of soy sauce and salt 10 minute, and the pickled shredded pork will be fresh and tender.

2. Chop onions, shred Pleurotus eryngii, and try to ensure the width of 3 mm, and shred carrots and green peppers;

3. Boil hot water. After the water is boiled, put the Pleurotus eryngii in and blanch it once, so that the fried Pleurotus eryngii will not have sour smell, and at the same time, it can remove the bacteria on the surface. After seeing the Pleurotus eryngii soften, take it out for later use;

4. Heat the pan to put oil, add chopped green onion and stir-fry for fragrance;

5. Pour in shredded pork and shredded radish, stir fry a few times, and don't put salt first;

6. Add Pleurotus eryngii, add appropriate amount of oyster sauce, stir fry evenly, and do not put salt for the time being;

7. Because green peppers are cooked quickly, they are easy to turn yellow after being fried for a long time, so finally add shredded green peppers, and then add the right amount of salt to stir fry;

8. After the green peppers are fried to green, the dish is finished and can be loaded.

/Tips / 1。 What should I do if I cut Chili and burn my hand?

Miao Miao really experienced it once this time. Ten fingers are as hot as if they had been burned by Chili peppers. Several methods have been tried to alleviate it to no avail: rubbing with alcohol, salt and detergent and soaking in warm water. It took two hours, and it was useless!

I didn't mean to know that aloe vera gel was useful from the internet, so I quickly went to the drugstore downstairs and bought one. It doesn't hurt for more than ten minutes, so Miao suggested that a friend can plant an aloe at home, and the pure natural estimation is more effective.

2. Pleurotus eryngii should be blanched once, because it contains oxalic acid, which will have fishy smell;

There are many vegetables in this dish, so it is not advisable to put salt too early, otherwise the vegetables will lose their nutritional value because of more water loss. It is not advisable to put the salt too late, which will make the dishes tasteless, so almost fried salt is the most suitable;

4. Green pepper is not easy to put for too long, which affects the taste, so it is enough to fry the green pepper until the skin is not so green.