The silky and dense taste of chocolate is rich

The taste of tofu is very similar to that of normal brownies

Sugar substitute / calories is suitable for reducing fat and generating ketone. Sister

Sweet dessert is delicious and not afraid of fat

Chocolate tofu brownies | Oil-free and sugar-free | Simple dessert in fat-reducing period

Materials /

Banana 1 egg 1 egg tofu or. Whole wheat flour 3g cereal 5g

zero-calorie sugar/sugar substitute 3g dark chocolate 2 pieces

Practice /

1. Put eggs and tofu into a bowl and beat them with an egg beater

2. Add banana cocoa powder and sugar substitute and beat them into a paste

3. Add low-gluten flour and half cereal and mix them evenly

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