In winter, a steaming pot of stewed fish with white radish can not only satisfy your taste buds, but also warm your body and mind. This home-cooked dish is simple and easy to understand, but it can bring you the ultimate enjoyment on the tip of your tongue.
ingredients preparation:
1 radish (about 5g)
5g fish (* fish, carp, hairtail, etc.)
1 onion, 2 slices of ginger, 2 cloves of garlic
2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, 1 tablespoon of cooking wine
1 tablespoon of white sugar and appropriate amount of pepper <
2. Fry fish
Pour a proper amount of oil into the hot pot, add onion, ginger and garlic until fragrant, then add fish pieces and fry until golden on both sides.
3. stew
pour the white radish into the pot and stir-fry for a while. Pour in soy sauce, soy sauce, cooking wine, sugar and pepper, and stir well. Add water without ingredients. After the fire boils, turn to low heat for stewing.
4, seasoning
stew until the white radish is soft and the soup is thick. According to your own taste, add the right amount of salt to taste.
5. Take out the pan
Sprinkle with chopped green onion and serve.
Cooking skills:
Choose fresh fish so that the stewed soup will be delicious.
frying the fish pieces until they are golden can not only lock the water, but also increase the aroma.
when stewing, don't turn the ingredients frequently, so as not to break the radish.
white radish has a sweet taste, so the amount of white sugar can be adjusted according to your own taste.
nutritional value:
stewed fish with white radish is not only delicious, but also rich in nutrition. White radish is rich in vitamin C and dietary fiber, which can help digestion and prevent constipation. Fish is rich in protein and unsaturated fatty acids, which is beneficial to cardiovascular and cerebrovascular health.
Tips:
Other side dishes can also be added to this dish, such as tofu, mushrooms and carrots.
the stewing time is adjusted according to the hardness of radish, and generally it takes 2-3 minutes.
stewed fish with white radish can be eaten while it is hot, or it can be stored in cold storage after cooling, and then heated the next day.