The auspicious words of children's opening a meat dish are as follows:
1. Children, opening a meat dish is a happy thing, and the variety of meat dishes makes people laugh. Barbecue skewers and spicy chicken wings taste delicious! Sweet and sour pork ribs and crispy roast duck are really enjoyable to eat! Taste delicious meat quickly and smile happily!
2. Children, remember to eat in moderation when starting a meatless diet, and don't neglect vegetables and fruits. Meat is nutritious and healthy, and it is more lovely when it is balanced. Beef fried rice and sweet and sour pork tenderloin are absolutely delicious. Braised pork, spicy incense pot, enjoying food is a happy promise. But to keep healthy and energetic, don't forget to exercise. Have fun and laugh at the end of the meat, and be healthy and happy with you.
3. Children, it is more beautiful to eat more fruits and vegetables if you want to know moderation when starting a meat. Sauce-flavored duck, mala Tang, refrain from eating too much. Fish-flavored shredded pork and sweet and sour carp can't be stopped once you taste them. Spicy chicken, spicy beef, and dancing taste buds are really nostalgic. But remember that a balanced diet is important, and keeping healthy is also the key. While enjoying delicious food, exercise should not be forgotten. I wish you endless happiness, health and happiness. The food is full of satisfaction, children, enjoy it!
Precautions for children to start eating meat
1. Moderate intake: Eating meat does not mean eating a lot, so it is necessary to keep a moderate intake to avoid overloading the stomach.
2. Balanced collocation: Try to keep a balanced diet, including other food types such as vegetables, fruits and grains, so as to obtain comprehensive nutrition.
3. Selection of ingredients: Give priority to fresh and healthy ingredients, and try to avoid over-processed and fatty foods. Pay attention to cooking methods, such as cooking with less oil, roasting, steaming and other relatively healthy ways.
4. Pay attention to hygiene: When selecting, preparing and cooking ingredients, be sure to maintain hygiene, wash fruits and vegetables, thoroughly cook meat, and prevent food poisoning.
5. Regular physical examination: Take children for physical examination regularly to ensure their health and find and deal with possible health problems in time.
6. manage appetite: control the intake of snacks and high-sugar drinks to avoid affecting the appetite of dinner and balanced nutrition intake.
7. Increase exercise: In addition to maintaining a balanced diet, children should be encouraged to exercise moderately to improve their physique and health.