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Sweet potato: nutritious baby food
Sweet potato is people's favorite food, especially in cold weather. Who can refuse a hot and sweet baked sweet potato? It is not only delicious, but also nutritious, providing various elements for our body. So, when can babies taste this sweetness?

Rich in various nutrient elements.

Sweet potato is rich in protein, starch, a certain amount of fat and various trace elements. Eating sweet potatoes in moderation can stimulate the vitality of baby's body cells, help baby's growth and development, and even improve baby's intelligence!

Suitable for babies over 6 months old.

Usually when the baby is about 6 months old, their intestines and stomach can secrete amylase, which is the main substance to help digest sweet potatoes. However, each baby's development is unique, and the specific adding time needs to be decided according to the baby's actual digestive ability. When trying for the first time, it is recommended to feed a small amount first and observe the baby's reaction.

Pay attention to cooking methods and eating.

Make sure the sweet potato is completely cooked, and don't burden the baby's delicate stomach. When trying for the first time, it is recommended to feed a small amount first and observe the baby's reaction. At the same time, it is necessary to ensure that the sweet potato is completely cooked, so as not to burden the baby's delicate stomach.