1, Carassius auratus has high nutritional value and zinc content, and has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, activating blood circulation and dredging collaterals, and warming middle and lower extremities. Clam carp soup stewed by the people for pregnant women can not only replenish deficiency, but also promote lactation. Clam fish also has the function of strengthening brain and improving intelligence, and can also be used as stewed tofu and eggs for crucian carp, which are all good ingredients.

2, crucian carp tonic, all taboos, suitable for all kinds of people, but also provide a lot of lecithin and protein for fetal development, so whenever eating crucian carp is beneficial to pregnant women.

3, tofu is cool, has a astringent effect, and has an impact on blood circulation, so it may cause miscarriage for pregnant women with poor physical fitness, but tofu contains a lot of plant protein, which is very helpful for hematopoiesis, so women with insufficient postpartum milk should eat less during pregnancy.