1, steamed meat with what dishes

Steamed meat (also known as noodles noodles meat) is widely popular in the southern region of China (Sichuan, Shaanxi, Anhui, Hubei, Hunan, Zhejiang, Fujian, etc.), one of the traditional Han dishes, in the Szechuan, Hunan, Zhejiang and other dishes in this type of dish. It is made of skinned pork with rice flour and other seasonings. Steamed pork is glutinous and fragrant, crispy and refreshing, fat and lean, red and white, tender but not minced, oily rice flour, and rich in five flavors. Depending on the cooking method, it can be spicy or sweet, and the toppings can be supplemented with old lotus root, pumpkin, sweet potato and other side dishes.

2, steamed meat practice

Sichuan steamed meat

Materials: 500 grams of pork, 1 small bowl of rice, sweet potatoes, green onions, ginger, pepper, pepper powder, salt, sugar 1 tsp, monosodium glutamate (MSG), pepper, five-spice powder, soybean paste, soy sauce, 1 tsp.

Practice:

2.1, will buy back the pork cleaned up (to remove the residual hair) into the cold water soaked for an hour, soak off the blood after washing.

2.2, add appropriate cold water in the pot, can not over meat some can, put ginger, scallion and a little pepper grains, cook until the meat turns white can be out of the pot to cool to not hot.

2.3. Stir-fry the rice while the meat is cooling, stir-frying until golden brown, then remove from the pan and allow to cool and crumble.

2.4, meat slices into a larger bowl, add ginger, green onion, pepper, salt, monosodium glutamate, five-spice powder, pepper, soy sauce, soy sauce, sugar and mix well, let the meat marinate for 30 minutes to the color of the flavor, which can be mixed.

2.5, and then take a bowl, the marinated meat piece to the bottom of the bowl, so that the meat skin down a stack of a piece of the bottom of the bowl like Gaiwa.

2.6. Peel the sweet potatoes and cut them into cubes, put them into the container of marinated meat and mix them well so that they are coated with the rest of the rice flour, and then spread the sweet potato cubes onto the slices of meat.

2.7, steam pot with water will be filled with the bowl into the pot steam. High heat for an hour, fragrant rice flour steamed meat can be out of the pot.

2.8, take a larger than the bowl of steamed meat plate buckle in the bowl above, quickly turn the bowl over so that the inside of the steamed meat poured on the plate, in the buckle on the steamed meat on the chopped green onions or cilantro garnish can be eaten.

3, steamed meat powder can be used instead of what

Can be used instead of glutinous rice flour or sweet potato flour, some people say that flour is not recommended, flour is made of wheat, the taste is not good.

Of course, it is better to do it at home.

Practice:

3.1, rice, glutinous rice, peppercorns, star anise together into the frying pan, do not put the oil, small fire dry frying, slowly fry until golden, fragrant, turn off the fire after the spreading of flat to cool.

3.2, with a cooking machine will be fried rice with spices together with broken (not too broken, to retain some coarse particles, the taste will be better)

High blood pressure can eat steamed meat

High blood pressure and steamed meat has become the two sides of the contradiction, but the two sides of the contradiction is the unity of the two sides and the transformation of each other. Therefore, high blood pressure patients can eat a small amount or moderate amount of steamed meat. Due to the relatively high content of animal fats in steamed meat, hypertensive patients must reduce its intake, otherwise it will bring a heavy burden on the cardiovascular system. In addition, the steamed meat is a good choice.