Honey passion fruit lemon tea can whiten it

Honey passion fruit lemon tea can whiten it, passion fruit is a few years very popular fruit, passion fruit drinks are very popular, passion fruit drinks have to promote the role of the metabolism, but also can have to improve the role of immunity and physical fitness and the effect of the honey passion fruit lemon tea can whiten it?

Can honey passion fruit lemon tea whiten 1

Can passion fruit lemon honey water whiten

Passion fruit lemon honey water can whiten and detoxify, need to adhere to long-term.

Passion fruit is rich in natural active ingredients flavonoids are the basic elements of reducing irritability and stress, with intestinal health, detoxification, promote metabolism, anti-inflammatory effects.

Effects and benefits of passion fruit lemon honey water

Beauty

Passion fruit lemon honey water can be beauty, because the passion fruit lemon honey water is rich in vitamin C, vitamin C has a very good effect on the skin, not only to help the skin whitening, but also to make the skin more beautiful. help whiten the skin, but also make the skin more delicate.

Non-inflammatory

Passion fruit lemon honey water can be anti-inflammatory, because it contains some anti-inflammatory ingredients, which can eliminate a variety of inflammation in the body, for some periodontitis or other inflammation has a certain preventive effect. If some of the long acne or gastroenteritis people, usually drink more passion fruit lemon honey water, can also effectively reduce the growth of acne and prevent gastroenteritis.

Passion Fruit Lemon Honey Water can also be used to protect the liver, because honey has a certain effect, and drink passion fruit lemon honey water after drinking, you can accelerate the decomposition of the body's alcohol toxins, so as to reduce the damage of the liver, and to play a role in the protection of the liver.

Can be anti-fatigue

Passion fruit lemon honey water can also be anti-fatigue, because the passion fruit lemon honey water contains some of the components of niacin, the composition of the human body metabolism must be components, which contains a number of micronutrients can be regulated by the human nerves, to accelerate the metabolism of the body of lactic acid, and effectively alleviate the symptoms of fatigue.

Drink passion fruit honey water before bedtime is good

Drink passion fruit honey water before bedtime is not good.

Before going to bed to do a good job of preparation for sleep, in general, in addition to drinking a glass of milk before going to bed, the other food is not suitable for consumption, if you drink passion fruit honey water before going to bed, then there may be difficulty in falling asleep, frequent night and other reduce the quality of sleep, and get up the next day, there is the possibility that the body of the phenomenon of water retention.

honey passion fruit lemon tea can whiten 2

a drink passion fruit lemon honey really can become white

The scientific name of passion fruit is called egg fruit, the main nutrients are vitamin C, vitamin E, lycopene drink and calcium. Suitable for eating with pineapple. Consumption of passion fruit has the thirst, laxative and detoxification and other benefits;

For hypertension, high blood sugar and mouth ulcers, periodontitis patients have certain therapeutic effects. It also regulates blood sugar, prevents diabetes, strengthens bones and improves immunity.

Why is the human skin black, is because the body has too much melanin, and vitamin C can interrupt the process of melanin production, can prevent the dopamine is oxidized, and reduce the serum copper oxidase content in the body, thus reducing the production of melanin.

Passion fruit and lemon have a lot of vitamin C, honey also has the effect of beauty, visible drink passion fruit lemon honey water is really can become white, but want to see the results or have to take a long time.

Second, passion fruit lemon honey water practice

1, rub the lemon with salt for two or three minutes, and then soak in salt water for 30 minutes after taking out clean, dry water (remember the whole process of all materials and utensils can not be stained). Lemon cut off the head and tail, the middle section cut into thin slices, remove the seeds.

2, passion fruit cut, scoop out the pulp, inside the jar first thick layer of honey, then put a layer of lemon, a layer of passion fruit, a layer of honey , and so on. Finally, a layer of thick honey, put into the refrigerator to chill, anytime you want to drink can be brewed.

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Lemon passion fruit honey effects:

1, promote digestion, laxative;

2, antioxidant, beauty and skin care;

3, anti-bacterial and anti-inflammatory, pain relief. The efficacy of lemon passion fruit honey is mainly the following aspects, the first it has to improve gastrointestinal . Function, it can promote digestion, on the digestive function is not good, you can through the lemon passion fruit and honey such, to achieve laxative, improve gastrointestinal function, promote digestion, so that the gastrointestinal function to achieve the purpose of tonic health.

But in addition to this, lemon passion fruit honey can promote digestion, it is also able to antioxidant, for women it is able to lose weight, to achieve the role of the skin, first of all, because of the skin, which several of its own antioxidant effect is relatively strong, but also able to skin, skin, and the effect of anti-aging effect is also relatively good.

In addition to this, including honey, passion fruit, it also has antibacterial and anti-inflammatory, these plaques on the skin it also has an anti-inflammatory effect on some inflammation, pain, skin improvement function is very favorable.

How long can you put honey lemon passion fruit

Lemon is not only flavorful, which is rich in vitamin C, citric acid and limonene and other nutrients also has antioxidant and auxiliary antihypertensive and other efficacy, called the fruit in the health care products.

If the passion fruit pickled honey, put in the refrigerator can be saved for a week to a month or so, of course, in order to fresh, it is best to eat as soon as possible the best, of course, but also depends on the production of the inside there is no excess water, the less water the longer the preservation time, if not put in the refrigerator, if not up to a week.

Honey Lemon passion fruit how to store

Preservation methods are as follows:

1, will be pickled honey lemon passion fruit with plastic bags sealed package.

2. After making sure there are no gaps, store the jar in the freezer area of the refrigerator for preservation.

3. Avoid crosstalk with other overly flavored foods during preservation.

Note: Be careful to seal the jar well when consuming to avoid air inflow and spoilage.

Honey Lemon Passion Fruit Contraindications

1, infants can not eat passion fruit

Passion fruit contains 17 amino acids, which can give the human body to add a lot of nutrients, but the passion fruit is a cold food, the intestines and stomach have a stimulating effect! The first thing you need to do is to get rid of it. The baby's digestive organs are not fully developed, the digestive function is relatively fragile, eat passion fruit is not easy to digest, there will be diarrhea, vomiting, which will only bring pain to the baby's body.

2, the body of the people can not eat

Yin deficiency of the body is often due to the body of the accumulation of cold gas excess, and passion fruit itself is cold food, eat will lead to the body of the cold heavier, is not conducive to the patient's body recovery. Yin deficiency of the body is often thin, dry tongue red, and prone to the phenomenon of dry mouth, this crowd should pay attention to, not to eat passion fruit.

3, excessively heavy people can not eat

Excessively heavy people are often due to the accumulation of moisture in the body in the internal organs, and the phenomenon of phlegm, passion fruit is sweet and sour, sugar content is very high, excessively heavy people ate, will be due to a large amount of intake of sugar and aggravation of the body's moisture. Thus, phlegm-damp body should not eat passion fruit. People with excessive dampness often have stiff joints and sticky stools, and people with these symptoms should not eat passion fruit.