Pour water into the hot pot and add rock sugar. Boil until the sugar melts, then pour it into glutinous rice flour. Slowly stir into small pieces and knead them into glutinous rice balls by hand. Soak the jujube for half an hour to make its surface soft and easy to handle, then cut it in half (be careful not to cut it in half directly) and remove the stones from the jujube. Take glutinous rice balls, knead them into small balls similar to the shape of jujube stones, and stuff them into red dates. Boil the water in a steamer. When the water boils, add dates and steam for ten minutes. In another pot, add water and honey and simmer until thick. Pour the juice on the dates and dessert will be fine!
Make pea rolls. Yam meat is tender and rich in nutrients and health-care substances. The ingredients used now are peas, yams and red beans, which are good for the spleen and stomach. They are especially suitable for those who want to lose weight because of humidity. Only the spleen and stomach can carry and consume water in the body. Peel the cooked peas, mix them with yam, press them into the mud, add sweet red bean paste to taste, and fold them into a roll after laying. Pale green is very attractive. Yam is a nutritious food suitable for all ages. It is not only fresh and delicious, but also beautiful. There are many ways to eat it cold, fried or cooked. Today, I share with you the practice of yam cake. Changing the way of eating and changing the taste will not reduce the nutritional value.
This is boiled yam, medlar and millet in yam porridge. First, take out the yam, wash it, cut it into small squares, pour it into the pot, add water and cook it slowly for 10 to 20 minutes, then put it into a clean panel and cook it until it is almost cooked. Add some medlar and put it into the pot. The yam porridge made by this method is delicious and nutritious, and there are many varieties of yam, including macaroni and crispy yam. They are nutritious and have a lot of exercises. Yam can be used not only as soup, porridge and fried potatoes, but also as stuffing and dessert. My children, especially like yam. They like French fries and macaroni in soup.