1, one Sydney, cut and hollowed out the core.

2. Peel.

3. Fill the core with rock sugar.

4. Steam in water.

5, an hour to two hours, until the rock sugar melts, out of the pot.

6. Eat pears with sugar juice.

Extended data:

Sydney is sweet and cold, containing malic acid, citric acid, vitamin B 1, B2, C, carotene, etc. The main cooking technology is stew. Pear moistens lung and clears away heat, promotes fluid production and quenches thirst. It can be used together with rock sugar to enhance the cough relieving effect of Runpei. It can treat children's lung dry cough, dry cough without phlegm, dry lips and dry throat, and is especially suitable for autumn consumption.

Rock sugar Sydney is not only delicious, beautiful in appearance, but also a very useful dietotherapy and medicated diet, and its efficacy and role in some symptoms are also very significant. If you don't get angry or cough, you can often drink rock sugar stewed pears. In addition to moistening the lungs and relieving cough, rock sugar stewed pears also have the effects of beauty and health, moisturizing the skin, anti-wrinkle and whitening.

References:

Baidu Encyclopedia-Stewed Sydney with Rock Sugar