Food that consumes milk powder

Materials?

Egg yolk 1 piece

2 spoonfuls of milk powder

Warm water 65ml

Steamed eggs with milk powder (baby food supplement)?

Soak the milk powder in warm water and put it aside first. This milk powder was prepared when Miss Worm was born. As a result, it was useless, so I thought of ways to consume it for her!

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Because Miss Worm is only over six months old, she steamed it with egg yolk. Eggs only take egg yolk. If you can eat whole eggs, use whole eggs! But I haven't tried it, haha

Beat the yolk and add the soaked milk powder.

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Pour, continue to pour.

In fact, there is another step in the middle, which is to filter the eggs, so that the eggs are more tender and smooth. I don't have them at home, so I'm too lazy to make them. That's it. I have to wrap them with plastic wrap.

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Into the pot, there is no steamer, and I barely do it with pots and chopsticks. I am really lazy and economical. . .

Steam for seven or eight minutes, as the case may be. I put cold water into the pot! I haven't boiled water into the pot yet. Try it next time. This is the finished product. Isn't it tender and smooth? haha

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Egg custard is rich in iron, which can supplement the iron needed by human body, prevent iron deficiency anemia, and help human skin to be ruddy and smooth. Regular consumption of egg custard can also meet the human body's supplement of trace elements such as potassium, sodium, magnesium and phosphorus, enhance the human body's physique and be beneficial to human health. Egg custard can enhance human memory and prevent memory loss, so it is a good food for strengthening brain and improving intelligence. Selenium, zinc, vitamin A and vitamin B2 in egg custard have anti-cancer effects, and regular consumption of egg custard can help people prevent cancer.