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Efficacy and function of Smilax glabra and tangerine peel soaked in water
Smilax glabra and dried tangerine peel are both Chinese herbal medicines, which are widely used in traditional Chinese medicine. Soaking in water can have the following effects and functions:

1. Improve dyspepsia: Pericarpium Citri Tangerinae has the functions of promoting qi circulation, resolving phlegm, invigorating stomach and promoting digestion, and can relieve symptoms such as stomach discomfort and loss of appetite.

2. Anti-inflammatory and analgesic: Smilax glabra contains a variety of bioactive components, which has good anti-inflammatory and analgesic effects.

3. Remove moisture: Smilax glabra and dried tangerine peel have diuretic effects, which can help remove moisture from the body and relieve symptoms of heavy moisture such as joint pain and edema.

4. Improve sleep: Smilax glabra has a good sedative effect, which can relieve nervous tension and help improve sleep quality.

5. Replenish water: Smilax glabra and dried tangerine peel soaked in water can replenish water, which is helpful for relieving symptoms such as thirst and dry mouth.

It should be noted that when taking Chinese herbal medicines, it is necessary to choose the appropriate dosage and usage method according to personal physique, illness and other factors, and it is best to use it under the advice of a doctor. At the same time, if there are any symptoms of discomfort or drug allergy, you should stop using it and seek medical advice in time.