The main causes of myocardial infarction are coronary heart disease and coronary artery obstruction. Simply put, the coronary artery is blocked and the blood circulation is not smooth, which slowly forms myocardial infarction. This disease is very dangerous and may threaten our lives seriously. If we suffer from this disease, we should keep a light diet and try to eat as little as possible 4 with high oil, high salt, high sugar and high fat content. Usually, we should eat more fruits and vegetables, especially for some solid fat foods, we should try to eat less or not. For example, lard or butter are all solid fats, which are one of the most important foods leading to coronary heart disease or myocardial infarction, seriously affecting our health. In addition, patients with myocardial infarction should pay attention to the following points:
1. Surgery < P > Because myocardial infarction will seriously threaten our lives, when the condition is stable, we should consider using surgery to help us get rid of this disease. Although surgery can't completely eradicate this disease, it can be contained in a very weak state to a great extent, as long as we have a good living habit, it can also be done to a certain extent.
2. Keep a reasonable sleep
Friends who are familiar with health management may know that sleep is of great significance to our health. After entering the sleep state, the body will secrete a substance called melatonin, which can not only help us maintain the endocrine balance, but also have a very good effect on resisting many chronic diseases, especially the heart and brain will get a good rest.
3. Keep reasonable exercise
As the saying goes, life lies in exercise. Exercise can accelerate the heartbeat, promote blood circulation, increase the frequency of human metabolism, and strengthen one's immune function and resistance function, which has a very good effect on preventing various chronic diseases. Therefore, I suggest that everyone should make an exercise plan for themselves according to their actual situation and stick to it for a long time.