Properties of Chicken Feet

1, Family

Pheasants, Procaprae

2, Origin

All over the world

3, Alias

Chicken claw

4, Introduction

Chicken claw is a chicken's foot and claw, which can be eaten. It is also known as chicken palm, phoenix claw, phoenix foot. Chicken claws in the gourmet recipe is not * chicken claws, but called as phoenix claws, in the South, phoenix claws is a top-grade dish, its cooking method is also more complex.

Nutritional value of chicken feet, the benefits of eating chicken feet

Chicken feet are rich in fat, maintain body temperature and protect the internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety. Rich in protein, with the maintenance of potassium-sodium balance; eliminate edema. Improves immunity. Lowers blood pressure, buffers anemia, and facilitates growth and development. Rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues, as well as the brain and liver, heart and other internal organs of the development and function of an important impact.

Chicken claws are rich in fat, eaten to maintain body temperature and protect the internal organs, to provide the body with essential fatty acids, can promote the absorption of these fat-soluble vitamins, increase satiety. The protein contained therein has the ability to maintain the balance of potassium and sodium in the body, eliminating edema and improving the body's immune system. Reduce blood pressure, buffer anemia, but also conducive to growth and development.

Chicken claws also contain a large amount of copper, as we all know, copper is one of the indispensable trace elements for human health, for the blood, central nervous system and immune system, hair, skin and skeletal tissues, as well as the brain and liver, heart and other internal organs. Healthy development and function has an important impact.

Chicken feet containing calcium and collagen is very rich, after eating can soften blood vessels, reduce blood lipids and cholesterol in the human body. At the same time, chicken claws also has a cosmetic effect, can enhance the skin tension, eliminate wrinkles. A Japanese study also found that chicken claws contain four protein components that can effectively inhibit high blood pressure, so eat some chicken claws in moderation is favorable to lower blood pressure.

Benefits of eating chicken feet

1, fat and blood pressure

Chicken feet can soften and protect blood vessels, and reduce the role of blood lipids and cholesterol in the human body.

2, skin care

Chicken claws to enhance skin tone, eliminate wrinkles.

3, rich in copper

Chicken claws are also rich in copper, for the blood, central nervous system and immune system, hair, skin and bone tissues, as well as the brain and liver, heart and other internal organs of the development and function of the important impact.

The best time to eat chicken feet

All year round

Chicken feet of the purchase method

The purchase of chicken feet, the requirements of the chicken feet of the meat of the color of the skin white and glossy, without the residual yellow skin; chicken feet texture is tight, full of elasticity, the surface of the surface of the dry or slightly moist and not sticky. Slightly moist and not sticky. If the chicken claws dull color, surface sticky, it shows that the chicken claws stored for too long, should not be purchased.

Side effects of chicken feet

Chicken feet and other food configurations do not have side effects and there are no mutually exclusive food.