Prepare ingredients: tomatoes, eggs and chopped green onion.

Practice:

1, cut the tomatoes into pieces, and beat the eggs with salt for later use.

2. Pour water into the pot and boil the water.

3. After the water is boiled for 3 minutes, pour the tomatoes into the pot to continue.

3. After the water boils, turn the fire to a small fire, slowly pour the broken eggs along the side of the pot, and gently turn around with a spoon after 20 seconds.

4, add salt, chicken essence, sesame oil, out of the pot.

Second, candied egg tomato noodles

Prepare ingredients: tomatoes, eggs, sausages and garlic.

Practice:

1, make candied eggs first. A, add water without eggs into the pot. B, after the water boils, put the raw eggs into the bottom of the pot with a spoon. Start counting for seven minutes. C, after 7 minutes, take out the eggs, rinse them with flowing cold water for 2-3 minutes, then soak them in cold water for 5 minutes, peel them and cut them in half.

2. Cut a cruciform knife on the washed tomatoes, then scald them with boiling water or cook them in boiling water until the skins crack, then peel them and cut them into pieces.

2. Add oil to the pot. When the oil is seven minutes hot, pour in tomatoes, add appropriate amount of salt and stir fry until the next soup.

3. Pour a proper amount of water and boil the water.

4. Add the noodles. When the noodles become soft, add salt, chicken essence and a little sugar to taste.

5, out of the pot, add the candied eggs, and a few pieces of ham can be eaten!

Third, stir-fry broccoli

Prepare ingredients: broccoli, garlic

Practice:

1, boil water in the pot, add a few drops of salad oil after the water boils.

2. Pour the broccoli in blanching water 1 min and take it out.

3. Pour the oil in the pot, add the minced garlic and stir-fry the garlic flavor.

4, pour in broccoli and stir fry, add soy sauce, oyster sauce, chicken essence and stir fry. (Don't stir-fry broccoli too much)

These three are very light, simple and delicious. You can also try to make them. I hope my answer is helpful to you. Finally, I wish you a happy life and all the best!