Cucumber is a common ingredient, but actually the skin is the essence. Cucumber skin contains a substance called bittersweet, which is the main reason why cucumbers can clear heat and detoxification. Cucumber skin tastes a little bit bitter, and there is sweetness. If the person who is on fire can eat cucumber skin, and cucumber skin can also promote defecation and detoxification, has a good role in cleaning up the stomach and intestines, when the body of toxins and excrement are discharged, the skin will also become better, so cucumber skin also has the role of the beauty of the yangyang.

cucumber skin eating method is actually very simple, cucumber in the production of the time in fact is not can remove the cucumber skin, as long as in the cleaning of the cleaning time can be eaten together with the skin. So the cucumber skin can be directly eaten raw, if you do not like to eat only the flavor of the cucumber skin, in fact, you can remove the core of the cucumber, leaving part of the cucumber meat even with the skin together with the cold.

Cucumber skin is very rich in nutrients, but cucumber in the planting of some businesses or the use of pesticides, so that if the cucumber is not clean, in the cucumber skin above the pesticide residue is likely to have some of the damage to the human body is still very large. So that in the cleaning of the cucumber when you need to take a little effort. First of all, you need to scrub the cucumber with salt on one side, and then put the cucumber in the water to soak for a period of time.

After the cucumbers have been soaked in lightly salted water for enough time, you can prepare a pot of hot water and blanch the cucumbers in the hot water. Because high temperature can also sterilize. But in order to ensure the crisp taste of cucumbers, the blanching time should not be too long, usually thirty seconds to one minute. If the cooking time is too long, the cucumber will be soft and cooked, and there will be no cucumber refreshing flavor. So that the grasp of this time or pay special attention to. If you do feel that it is more trouble to deal with the cucumber skin, then you can also choose to remove the cucumber skin, after all, even if the cucumber skin nutrient-rich, if there are pesticides on it, it is certainly more harm than good.