1, choose a good quality and healthy old hen, will cut the chicken meat after washing a little water, remove the floating powder.

2, ready onions, ginger, garlic, mushrooms, dates, cinnamon and spice box, together in a casserole dish in a low fire slowly simmer for an hour, when the chicken can be broken with chopsticks, put the wolfberry and then simmer for half an hour.

3, stewed after the box containing star anise, pericarp, sesame leaves, pepper, take out the spice box, add some lettuce can be opened to eat.

Chicken soup is a traditional soup dish with chicken, water, seasonings and other main ingredients, savory flavor, especially old hen soup has always been known for its deliciousness. It contains small molecules of protein, fat and inorganic salts and other nutrients.