Kelp is a very good tonic, and in some places it is called longevity dish, especially for women who often eat kelp. Although kelp is particularly rich in nutrition, not everyone can eat it, so who can't eat kelp?

1, people with hyperthyroidism

Kelp contains a lot of iodine. If people with hyperthyroidism eat kelp, it will make their condition worse, so people with hyperthyroidism should try not to eat kelp.

2. People with spleen and stomach deficiency and cold

Kelp is a cold food, and people with deficiency of spleen and stomach can't eat anything cold. Eating kelp will increase the burden on the stomach and cause damage to the stomach.

3. People with acne

People with acne should eat less kelp. People with acne have endocrine disorders or obstacles in cortical excretion. If you eat more kelp, it will aggravate the symptoms of acne.