An appetizing soup, cod with tomatoes, colorful and moist at first glance, drooling
Cod is a relatively high-grade fish, its fish meat is very tender, it contains low fat. It can also be paired with tomatoes, which are very appetizing with their sweet and sour taste, and also contain citric and malic acid, which can help with digestion. These two together are not only more nutritious, but also taste better, especially to drive away the cold. Even though the temperature is picking up a bit, it's still a bit chilly, so it's also a good dish to eat, and you'll feel warmed up afterward.
Dish name cod and tomato soup
Information cod, tomatoes, small rape, peanut oil, starch, etc.
Cooking steps
1, first of all the ingredients and seasonings are ready, cod to be thawed out in advance, the small rape should be rinsed with tap water, washed and cut in half can be, do not need to cut, small rape was not big.
2, ginger slice washed and cut into silk, garlic washed and cut into segments, cilantro washed and cut into segments, how to cut these flavored vegetables in fact, no special requirements, a little bit of random can be. Tomatoes to the root clean, and then cut directly into small pieces, do not need to go to the tomato skin.
3, after the frozen cod cleaned, then cut into small diced inside the bowl, add the right amount of pepper, cooking wine and corn starch, the reason why the starch because you can make the soup become more dense, colorful increments. Then put the chopped green onions and ginger, all the ingredients are stirred Junyu, and then put aside to marinate for about 20 minutes.
4, in the pot pour the right amount of peanut oil, oil temperature is hot after the first pepper into the slow stir fry, to use a small fire to stir fry, and then put the onion ginger into the stir fry incense. After the aroma will be tomato pieces put in continue to stir fry for a few moments.
5, stir-fry to the tomato break color, this time you can add the right amount of water, and then according to their own taste to add a little chicken, which can help to mention the fresh taste. Of course, some people do not like to eat chicken essence, you can not add.
6, water and seasonings after adding a good first high-fire boil, boil after the marinated cod pieces into it, this time to sprinkle a little salt, and then it is the first high-fire boil, boil and then also with a small fire slowly simmering, about five minutes or so.
7, prepare a clean bowl, pour the right amount of starch, and then add the right amount of water and mix well, mix well after pouring in the pot inside the thickening, will be cleaned small greens put in, wait until the small greens become colorful after the break you can turn off the fire, so a delicious food is done, the cod eat up tender and refreshing, sweet and sour taste of the tomato is a very good dish.
Cooking tips
1, cod is also inside the fish spines, so pick clean fish spines, eat when you should also pay attention to.
2, pick the cod fish to see the species and origin, to prevent buying fake cod fish. To see the shape of the cod, it's while the volume is relatively large, sliced oval.