Beans are one of the common delicacies on our table and contain B vitamins. Eating more beans can not only strengthen the body, but also strengthen the stomach and kidney. But also contains vitamin C, which improves the body's antiviral ability. There are many ways to make beans, such as frying, stewing, wrapping jiaozi, pickling pickles, drinking porridge, eating rice and eating steamed bread. Beans can also be cold-mixed, and sesame paste is an essential condiment for Beijingers, especially in summer, any vegetable can be cold-mixed with sesame paste. The specific preparation method of sesame mixed bean paste is as follows.

Cold beans are original, nutritious and appetizing in summer. Whether cold beans are cooked or not depends on whether they are cooked or not and whether they are elastic. Therefore, soaking in cold water after blanching and then fully draining the water will help the beans taste fragrant and crisp.

Now is the season when beans are on the market in large quantities. Beans at this time are the most tender and delicious. Generally speaking, beans are fried or eaten as cold dishes. In this hot summer, people are still keen on eating light and refreshing cold dishes. Today, we will make a very simple salad with beans-sesame sauce beans. Do it with your favorite friends.

Prepare beans, sesame sauce, garlic, salt, chicken essence, sesame oil, vinegar and other ingredients.

[Manufacturing Method]

1. Add a little salt and baking soda to water, soak the beans for three minutes, rinse and cut into small pieces for later use. Wash garlic and cut into powder.

2. Boil the water in the pot. After the water is boiled, add a little salt. Put the chopped beans in the pot. After the pot is boiled, blanch for one minute. Take it out and take a bath.

3. Prepare sesame paste, put sesame paste into a container, pour a small amount of water into it several times, stir and pour it into the roasted beans, add salt, chicken essence, minced garlic, sesame oil and vinegar, and stir well to serve.

Tip:

Be sure to pay attention to cooking beans, or they will be poisonous. After taking it out, it will be more brittle if it is put in cold water twice, and it will be better if it is drenched with freshly cooked oil.

Thank you all.