What traditional food is good to eat in the Millennium solar terms?
The traditional foods eaten in Bailu solar term are: Bailu rice wine, longan, black-bone white-haired chicken or duck, pomegranate, eel, Bailu tea, sweet potato and so on. During the Bailu solar term, due to the dryness in autumn, the coldness of nature increases, so eating more brewed Bailu rice wine can warm us and be good for us, which is especially famous in old Nanjing in the south of Jiangsu and Zhejiang.
Bailu rice wine
Old Nanjing in southern Jiangsu and Zhejiang has the custom of brewing Bailu rice wine. In the past, rural families in Jiangsu and Zhejiang provinces made wine every year when the Millennium came. The main raw materials of Bailu wine are some whole grains such as glutinous rice and sorghum. This wine is mild in nature and is very suitable for drinking in autumn. Whenever there are guests at home, people often treat them with Bailu wine.
longan
Fuzhou has always had the saying that "you must eat longan for thousands of years". Folk means that eating longan on the day of the Millennium has a miraculous effect of greatly supplementing the body. The longan of the Millennium solar terms is a little sweet, so it is more appropriate to eat longan at this time. Besides, longan has many functions of beauty beauty, which is very beneficial to people's health.
sweet potato
People believe that eating sweet potatoes in Bailuyuan can prevent stomach acid after eating sweet potatoes and shredded sweet potatoes all the year round, so farmers used to eat sweet potatoes in Bailuyuan in the past. Sweet potato is a kind of food we often eat in our life, which has the effects of enhancing intestinal peristalsis, relaxing bowels and detoxifying. Eating more sweet potatoes can also reduce the possibility of intestinal cancer.
Bailucha
Old Nanjing people like "Egret Tea" very much. At this time, the tea tree has experienced the summer heat, and it is an excellent period for its growth before and after the Millennium. At this time, the tea has a unique fragrance, and some people who like to drink tea like Bailu tea very much.
Black-boned white-haired chicken or duck
Wenzhou, Zhejiang and other places have had the custom of Millennium Festival. In Cangnan, Pingyang and other places, people collect "ten kinds of whites" on this day to stew black-bone white-haired chickens or ducks. It is said that eating food made in this way can nourish the body and prevent people from suffering from arthritis.
Pomegranate and eel
Old Suzhou will eat some pomegranates, ginkgo, pears and so on. In order to nourish yin and moisten the lungs; You will also eat some eels (eels), which is the fattest time and the best time to taste. Therefore, there is a saying in Suzhou that "white dew eel, first frost crab". In Dongtou Island outside the mouth of Oujiang River, as usual, we should eat fresh eel and boiled white radish. Eel is rich in nutrition, and white radish has the function of "eliminating grain and neutralizing evil heat" The two are cooked together and complement each other.
What food do you eat in the Millennium solar terms?
In this solar term, in addition to eating heat-clearing foods such as melon, towel gourd, bitter gourd, Chinese cabbage and mung bean sprouts, we should also eat some barley and red beans, and often drink light porridge, green tea, vegetable soup, soybean milk and fruit juice. After the hot summer and autumn are consumed with high temperature, the digestive function of the human body will be lower than usual due to the cooler temperature in the Millennium solar terms, so diarrhea is prone to occur at this time, and foods that are easy to get angry should be eaten as little as possible, regardless of meat, fruits and vegetables.