1, in the process of eating, you can take it out 1/3 spoonfuls, and then take out the pulp of passion fruit and soak it. After soaking, you can choose to eat some fruits with high nutritional value, and put the passion fruit into a juicer or stir it.

2. First put the soaked blue box into the juicer, then add some passion fruit, and then mix them together. The taste is very delicious, and the nutritional value is also very valuable.

3. Soak the orchid seeds in hot water. After soaking, put the passion fruit into the juice, but after juicing, put the previously prepared orchid seeds into the passion fruit, and then add a few drops of lemon juice to drink.