Or very useful, you use what brand, I myself is to drink Binong's, because it is the red beans are used in the red beans (red beans), barley cold so to be stir-fried to be commonly used, red beans are also known as red beans, red beans, red beans. English name: Redadzukibean. red beans are rich in starch, so they are also known as "rice beans". Red beans contain a variety of nutrients, per 100 grams of red beans contain 21.7 grams of protein, 0.8 grams of fat, 60.7 grams of carbohydrates, calcium 76 mg, phosphorus 386 mg, iron 4.5 mg, thiamin 0.43 mg, riboflavin 0.16 mg, niacin 2.1 mg. Red bean protein in lysine content is high, it is appropriate to mix with cereals into bean rice or bean porridge to eat, generally made into bean paste or as raw materials for pastries. Li Shizhen called red beans for the heart of the grain, its function is to produce fluid, facilitate urination, reduce flatulence, remove swelling.
Contraindications:Job's tears and red bean powder should be consumed after breakfast and before lunch. This time in the morning is the stomach, spleen meridian successively began to work time, replenish the spleen and stomach things, this time to eat, twice the result with half the effort. If the choice of time is not appropriate, it will cause great harm to the human body, affecting the stomach's absorption of food