1, papaya contains many valuable nutrients, and papaya polysaccharide has antiviral and anti-inflammatory effects, which can better regulate human immune function. Papaya is also rich in protease, which can decompose protein, protect gastrointestinal tract and prevent indigestion.

2. Papaya also contains a variety of water-soluble vitamins, such as B vitamins and vitamin C. It also helps to eliminate toxic substances that damage body cells and enhance human resistance.

3. Papaya is rich in vitamins and a certain amount of electrolytes such as sodium, calcium and magnesium, which is a good nutrient and electrolyte supplement for human body.

4. Vitamin C can enhance immunity and prevent cardiovascular and cerebrovascular diseases. Calcium can supplement calcium in teeth and bones, and also has anti-inflammatory and detumescence effects.

5. Vitamins and carotenoids in papaya can stimulate human immune system, improve immune function, inhibit the process of promoting the formation of cancer cells, and have anti-cancer effects.

6. Wax gourd can scavenge free radicals, reduce the damage of free radicals to protein, fat and nucleic acid, and slow down the aging process of the body, so it is also used for beauty.