Benefit 1: Improve dysmenorrhea

Because durian is a hot fruit, eating durian can improve dysmenorrhea and regulate menstruation, especially for women who often catch cold in the abdomen and have frozen hands and feet.

Benefit 2: Enhance resistance

Eating durian regularly can make people healthy and enhance their resistance. Durian can nourish spleen and qi, tonify kidney and strengthen yang. It is a fruit with quite good nourishing effect. If a woman is recovering from a serious illness or postpartum, she can eat durian to supplement her body.

Benefit 3: A tonic for women with cold body

Durian can improve the coldness of abdomen and promote the rise of body temperature, which is an ideal tonic for people with cold body constitution. Cooking soup with durian shells and bones has always been a traditional folk dietotherapy prescription, which is used to treat various body cold diseases.

Warm reminder: Although durian has good nutritional value, you should not eat too much at one time, otherwise your body will get hot and get angry, and your mouth will get sore. If you are already angry, don't drink herbal tea to reduce the fire, which will lose the nutritional value of durian. You can choose to eat mangosteen, the "fruit queen", to relieve fever. Mangosteen can burn without affecting the nutrient absorption of durian. In addition, durian has a high sugar content, so it is not suitable for diabetics to eat durian, otherwise it will easily lead to an increase in blood sugar and aggravate the condition. I hope I can help you. Please adopt it.