Pig's trotters stewed peanuts is very suitable for everyone to eat a kind of food, we often eat this kind of food in normal times will help our health, so it will be good for our health is a certain benefit, at the same time, we eat pig's trotters stewed peanuts can be very good nourishment, plus pig's trotters stewed peanuts taste is also good, so the specific pig's trotters stewed peanuts how to eat is better, take a look at it together.
Pig's feet stewed peanuts material
Pig's feet, peanuts, ginger, salt.
How to make pig's feet stewed with peanuts
First we need to prepare the materials, and then we should be ready to deal with pig's feet first. The water is not clean, before rinsing with a knife to scrape the surface of the dirt, and then chopped into small pieces, and then we choose to put the chopped pig's feet into the boiling water to scald again, boiling water to add some wine, so that you can in the process of blanching pig's feet of the smell of blood and dirt. 2 minutes after the water will be seen on top of the water there are a number of floating bubbles, so it is almost good. After that, you choose to blanch the pig's trotters and then rinse with water, mainly to rinse off the foam, into the casserole. After that, we put the peanut rice into the casserole. Cut the ginger into slices, take 3 slices and put them into the casserole. At the same time we should also put the water into the casserole, enough water at once, preferably to submerge all the ingredients. Start to boil on high heat, after boiling turn to low heat and slowly simmer for 4 hours. When the time is up, you can turn off the fire, add salt to taste, you can get out of the pot and start eating.
Pig's trotters stewed peanuts edible efficacy
We often eat pig's trotters stewed peanuts will have a certain benefit to our health, we often eat pig's trotters stewed peanuts will be helpful to the health of our health, which is very suitable for us to a kind of health food, we can eat pig's trotters stewed peanuts to supplement the nutrition, so that naturally it will be helpful to our health, and it will help to improve the quality of the food. First of all, the collagen in the pig's trotters stewed peanuts can also promote the growth of human fur, coronary heart disease and cerebrovascular disease, so as to effectively improve, and water loss shock, gastrointestinal bleeding has a certain curative effect. At the same time, we eat pig's trotters stewed peanuts can also help us solve the physical discomfort, at the same time, we eat pig's trotters stewed peanuts is able to help slow down the aging, so we should often go to eat pig's trotters stewed peanuts in peacetime.
Eating pig's trotters stewed peanuts is helpful to our health, in normal times often eat pig's trotters stewed peanuts this dish will help our health, this is a great help to our health, at the same time eating pig's trotters stewed peanuts can also be very good protection of the health of blood vessels, so we should eat pig's trotters stewed peanuts often, it will help our health.