How to judge whether a child will grow taller? Judging from these three aspects

Parents hope that their children will become taller in the future. In fact, from the following three parts, you can You can probably tell whether your child will grow taller when he grows up. How many of them does your child have?

1. Long arms

Generally speaking, the standard body shape should be that after the arms are straightened and opened, the distance between the middle fingertips of the left and right hands is exactly equal to the height. It can be seen that the longer the arms, People with short arms tend to be taller, while people with short arms are generally not too tall.

2. Lower limb length

The length of the lower limbs is mainly composed of the long bones of the thigh and calf. If your baby's lower limbs develop faster and the growth time is relatively concentrated (as long as the long bones have not been calcified, The epiphyseal plate will continue to grow and ossify toward the backbone, causing the lower limbs to grow continuously). The epiphyseal line closes late, and generally the person can grow into a tall person.

3. Big feet

The older generation often says, "People with long feet are big, and people with small feet are small." In fact, there is some truth to it. From a medical point of view, there is a certain relationship between human foot development and height - the foot length is about 1/7 of the human body's height, that is, if the human foot is 26 cm long, the height is about 182 cm. In addition, in real life, we can also see that tall people generally have larger feet, while people with smaller feet tend to be shorter.

However, the above three judgment methods are only inferred under an ideal state and are not absolute. The child's final height is inextricably linked to factors such as congenital genetics, eating habits, and living habits. Contact us. Below, Sister Xing Yu will share with you some tips to help your child grow taller:

1. Generally speaking, a child is about 50 centimeters when he is born, and can grow to 75 centimeters by the time he is 1 year old. During this period, the mother needs to insist on breastfeeding and eat some nutritious and lactating foods appropriately, which will help the baby absorb sufficient nutrients and promote its growth and development.

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2. Before puberty, children can grow 8 to 10 centimeters per year. During this period, children must ensure adequate sleep. , reasonable exercise and adequate and balanced nutrition. It is worth noting that excess nutrition may cause the epiphyseal line to close prematurely, which will affect the child's growth.

3. After puberty, a child’s epiphyseal line will slowly close, causing slow growth or even stopping growth. Therefore, children need to supplement growth elements in time and strengthen physical exercise to delay the closure of the epiphyseal line.