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Can passion fruit be boiled?
Can passion fruit be boiled? How to soak passion fruit in water? How to eat passion fruit? Just open it and eat it? Can passion fruit be cooked?

Can passion fruit be boiled in water?

You can't use boiled water, because passion fruit is rich in protein. Boiling water will denature protein, lose a lot of nutrients, and fail to achieve nutritional efficacy.

Is passion fruit soaked in hot water or cold water?

Passion fruit is best brewed with warm water or ice water, not hot water, because passion fruit is rich in protein. Too hot boiling water will lead to degeneration of protein and reduce the nutritional efficacy of passion fruit.

Can passion fruit be eaten directly?

Correct method of soaking passion fruit in water

1, cut passion fruit with a knife;

2. Scoop out the passion fruit seeds and juice inside and put them in a cup;

Be careful not to use hot water when soaking passion fruit with water. Soaking passion fruit in hot water will make the juice more sour. In addition, it is best to have fresh passion fruit. Fresh passion fruit has a smooth surface. If the epidermis is wrinkled and sunken, it means that passion fruit has been stored for a long time and is not fresh.

The skin of passion fruit can be soaked in hot water.

Passion fruit is a treasure all over the body. Both pulp and seeds can be eaten, and the peel is also useful. The peel of passion fruit can be used to extract pectin, which is an excellent stabilizer and thickener for food processing. The skin of passion fruit can be eaten. This eating does not mean eating directly. Because the skin of passion fruit is hard, it can't be digested directly in the stomach. Usually used as medicine or soup to make tea, the nutrition of passion fruit peel is analyzed by high temperature. Cold water can't soak the skin dry, you must soak it in hot water.

Of course, although the skin of passion fruit can be eaten, it is still eaten less every day. Its pulp and juice are already rich in nutrition, and there is no need to supplement nutrition through the skin. You can decide whether to eat peel or not according to your own needs.