Crucian carp tastes delicious and can relieve summer heat and quench thirst. Supplement protein 1. Ingredients: Carassius auratus 1 strip, 3 slices of ginger, 1 slice of garlic (chopped), shallots 1 root (chopped), oil, salt and chicken essence. 2. Put oil in the pot, heat it and push it away with a shovel. 3. Stir fry the crucian carp. 4. Stir-fry until the fish changes color, and then add 1 bowl and half water! A bowl is your bowl of fish soup. Add ginger and garlic. 5. Cover the pot, boil over high heat and simmer for 20 minutes over medium heat. The soup turned white. If there is enough time, put 2 bowls of water and simmer for 2 hours after the fire boils. At that time, the fish will be dissolved in the soup, which is more beautiful! 6. Add appropriate amount of salt and chicken essence and stew for 2 minutes. Finally sprinkle with chopped green onion. Fresh! Cow milk white crucian carp soup [/b] Ingredients: crucian carp 1 strip, 3 slices of ginger, 1 garlic (chopped), shallots 1 root (chopped), oil, salt and chicken essence. Put oil in the pot, heat it, push the crucian carp with a shovel, and fry until the fish changes color. Add 1 bowl half water! A bowl is your bowl of fish soup. Add ginger and garlic, cover the pot, bring to a boil over high heat, and stew for 20 minutes over medium heat. The soup turned white. If there is enough time, put 2 bowls of water and simmer for 2 hours after the fire boils. At that time, the fish will be dissolved in the soup, which is more beautiful! Add appropriate amount of salt and chicken essence, stew for 2 minutes, and serve. Finally sprinkle with chopped green onion. Milk crucian carp soup [ingredients]: crucian carp, milk, ginger, onion, salt and oil [method]: 1. Wash and dry crucian carp for later use. 2. Carassius auratus is slightly fried with slow fire until it is slightly yellow. 3. Add appropriate amount of water and salt and simmer for 30 minutes. 4, put onions, ginger, and a little milk when the pot is lifted, so that the soup becomes white and thick, and the taste is sweet. Second, papaya crucian carp soup [ingredients]: crucian carp, papaya, lotus seeds, salt, oil [practice]: 1, lotus seeds are washed and soaked in water for a while; 2. Wash the crucian carp and fry it with slow fire until it is slightly yellow; 3. Wash papaya, peel it, cut it into pieces, then put it into the pot together, add appropriate amount of water, first boil it with strong fire, then simmer for 2 hours, then add appropriate amount of salt and a little oil. Third, tofu squid soup [ingredients]: squid, tofu, onion, ginger, garlic, salt, oil, pepper, red pepper powder, cooking wine. [Practice]: 1. Wash crucian carp, obliquely cut three knives on both sides of the fish body, and apply a little salt for later use; 2. Wash and slice ginger; Cut garlic into small pieces; 2. Dice the tofu, boil it in boiling water for 5 minutes, and move it to low heat for later use. 3. Heat the oil in the frying pan to 60% heat, fry the crucian carp on both sides, and take out the pan. 4. Heat the oil in the wok to 50% heat, add ginger slices, garlic slices, pepper and Chili powder, add the soup, then add fish and cooking wine and stew for 30 minutes. 5. put salt and onions when you take the pot. [b] Carrot and crucian carp soup [/b] First, stir fry the crucian carp in an oil pan, and then add a proper amount of yellow wine, salt, monosodium glutamate and bamboo shoots. , then add water to boil. The cooked crucian carp soup is milky white and very delicious. Crucian carp can also be fried in oil pan, but directly seasoned and boiled. These two cooking methods have their own flavors. Sliced ham, bamboo shoots, mushrooms and edamame can be added. Which is more nutritious at the same time. If shredded radish is put into crucian carp soup and cooked together, it will have a special flavor, which is quite beneficial to lung cancer patients with expectoration. Clear soup crucian carp soup! ! First of all, pick fish: palm length is ok! ! And it must be fresh, the color of fish eyes should be bright and clear, the fish body should be slippery, and then the fish should be cleaned: the small scales on the gills and belly, especially the belly, should be removed and washed, and there should be no black film in the belly. If you remove it, you can see that there is a line from the bottom of the gill to the tail, with both sides. Finally, you have to cut it off from the bottom of the gill with a knife, and then cut the tail a little more, so that you can see the truth inside the fish. Grab it with your hand, tap it with a knife and pull it out. This line smells earthy (after heating) and begins to cook: fish soup, without oil! ! Add water to the pot, put two slices of ginger into the fish and start cooking two slices of onion. After the pot is boiled, turn to a small fire, "a thousand tofu rolls a million fish"! ! When the soup consumes 65,438+0/3, add a little milk (no need to cook). Prepare garlic foam and coriander foam. You can choose to put them in a pot or in a container that will be poured into the soup. Put salt and pepper into the pot according to your own taste, not monosodium glutamate. Fish is the freshest in the world. Drink while blowing when you are out of the pot, and drink while it is hot. It doesn't smell like that when it's cold.