The solution should be adjusted internally and externally. On the one hand, it is necessary to keep the blisters clean, and it is forbidden to buckle or peel them by hand to avoid bacterial infection. Apply some medicine for external use. It is recommended to use watermelon frost spray. On the other hand, it is recommended to drink honey water, which has a very powerful function of removing fire. You can also eat more cool things such as turtle paste, herbal tea (wild chrysanthemum, coptis root, honeysuckle), carrots, grapefruit, cucumber, etc.
Be sure to pay attention to adequate sleep time! Drink more boiled water and eat more light food! Eat more fruits and vegetables, keep your mouth clean and don't smoke and drink too much! Eat more substances that moisten the heart and lungs, and add some yam, jujube, lotus seed, lily, fungus, pear, carrot, sesame and so on! Diuretic laxative, heat and detoxification! In order to enhance physical fitness, do more aerobic exercise, such as climbing mountains, riding bicycles, playing Tai Chi, dancing, walking and taking deep breaths. Learn to laugh in life, talk to people more to improve your quality and control your emotions! Chinese medicine has a saying that laughter often disperses the lungs. Different degrees of laughter have different degrees of massage and coordination effects on the chest, abdomen, liver, stomach and muscles of the human body, which is of great help and promotion to the human body to eliminate fire, stimulate appetite and promote fluid production!