At a glance, this article's table of contents: 1, the role of lotus root bone soup 2, the effects and functions of lotus root rib soup 3, the nutritional value and effects of lotus root rib soup 4, the effects and functions of lotus root rib soup what are the effects and functions of lotus root rib soup 5, the nutritional value of lotus root rib soup 6, lotus root rib soup practice effects of lotus root bone soup the role of lotus root bone soup the effects and functions of lotus root rib soup
Lotus root and rib soup, belongs to the family of E cuisine.
In Hubei, there has been "no soup is not a seat", where the exercise, the finale is inevitably a can of fresh mellow beautiful soup.
Lotus root has the effect of eliminating heat, removing boredom and quenching thirst, replenishing the heart and blood, clearing heat and moistening the lungs, strengthening the spleen and stomach.
Pork ribs are rich in nutrients and have the effect of nourishing yin and yang, benefiting the essence and replenishing blood.
Such a soup can nourish qi and blood, replenish rich protein ah, calcium and nutrients, can replenish the blood, but also can replenish the kidney blood Oh, nourish yin and detoxification of dryness at the same time can also be strong bones Oh.
The efficacy of the lotus root root and pork chop soup
Lotus root
1. Spleen and stomach, lotus root exudes a unique fragrance, but also contains tannin, has a certain spleen and stop diarrhea, can promote appetite, promote digestion, appetizing and healthy, for the loss of appetite of the crowd can consume more lotus root.
2. laxative, lotus root contains a large amount of dietary fiber and mucus protein, after eating in the gastrointestinal water expansion, can wet stool, stimulate gastrointestinal peristalsis, promote defecation, for the constipated people, especially the elderly can be consumed to improve the situation of constipation.
3. blood and muscle, lotus root contains more iron, calcium, colleagues fiber, food protein, starch and other organic nutrients are also very high, can be beneficial to the blood, enhance immunity, for the body weak people can eat lotus root to regulate the body.
4. To stop bleeding and dissipate blood stasis, the lotus root section is sweet and flat in nature, and can be scattered and collected, both astringent and stopping bleeding, but also can dissipate blood stasis, with the characteristics of stopping bleeding and not retaining blood stasis, so for the people who have such a need to consume lotus root section more.
5. Clearing heat and cooling blood, lotus root is cold, and sweet and juicy flavor, has the effect of clearing heat and cooling blood, can be used to assist in the treatment of hot disease material, for fever, thirst and tongue red, constipation, irritability of the crowd is very suitable.
Shengdi
1. Clearing heat, raw geology moist and juicy, can nourish yin.
Sweet flavor and cold, can produce fluids.
Moistening dryness, generating fluids and clearing heat, used in the late stage of warm-heat diseases, dry mouth and thirst, dizziness and dizziness are suitable for people to consume raw earth.
2. Laxative, raw ground sweet cold texture moist, good at nourishing yin, moistening dryness, laxative, suitable for yin deficiency and fluid injury, constipation of the people to eat.
3. Sedation, the raw land for the central nervous system has a significant inhibition, can significantly improve the symptoms of insomnia in patients with high blood pressure, so patients with high blood pressure is very suitable for the consumption of raw land, the mood of the unstable people is also suitable.
4. Enhance the immune function, the raw land can obviously improve the body's immune function, can enhance the production of lymphocyte antibodies, increase the content of hemolysin in the serum, to stimulate the lymphocytes into sensitized lymphocytes to promote the function of the immune cells, the poor people can try the raw land to enhance the immune system.
5. To protect the liver, the decoction of the raw land has the effect of protecting the liver, can have a protective effect on toxic hepatitis, can prevent the reduction of liver glycogen, so the liver is not very good people can try to use the raw land to improve the physical condition.
Ribs
1. Nourishing Yin and spleen, ribs taste sweet and salty, sex flat, into the spleen, stomach and kidney meridian, have the effect of nourishing the spleen and stomach, no matter what men and women, young and old can be eaten, is the excellent therapeutic material Oh.
2. Calcium, ribs contain a lot of calcium phosphate, collagen, bone mucin, etc., can provide a lot of calcium for the elderly and children, to promote the growth of children's bones, but also to prevent osteoporosis in the elderly.
3. Improve anemia, ribs contain a lot of iron and promote the absorption of iron substances, so anemic people can eat more ribs to improve their health.
4. The ribs, no matter how they are made, have the effect of tonifying the body, which is very suitable for people with weak kidneys, post-partum blood deficiency, dry cough, and constipation.
5. Strong muscles and bones, ribs are rich in protein and fat, providing the body with high-quality proteins and essential fatty acids, which can replenish the body's required nutrients.
For growing children can eat more to promote bone development.
Lotus root and raw ground pork chop soup
This soup is rich in nutrients and has the effect of improving immunity, promoting bone development, stopping bleeding and cooling the blood, laxative and moistening the bowels.
How to make Lotus Root Section and Raw Earth Spare Ribs Soup
Prepare fresh lotus root section, raw earth, spare ribs, honey dates, ginger and casserole.
Clean the ingredients, scrape the skin of lotus root and remove the whiskers, remove the core of honey dates, and cut the pork ribs into segments.
Add 2,000 milliliters of water to a casserole dish and add all ingredients to the pot.
Boil it over a high flame first, then turn to a gentle flame and boil it for about two hours, add an appropriate amount of salt and serve.
Cooking tips for Lotus Root Raw Ground Pork Rib Soup
1. How to choose fresh lotus root.
Choose the one with bigger ventilation holes, you can cut the lotus root a little bit and look at the size of the ventilation holes in the middle of the lotus root, the ventilation holes are usually bigger and juicier.
Or choose the lotus root skin color is slightly yellow, there is a fresh earthy smell is fresh lotus root.
2. How to clean lotus root.
Use a wire with a clean cloth glued to it, stick the wire into the lotus root to clean it, and you can eat clean lotus root.
3. How to choose ribs.
Look at the appearance of the ribs, fresh ribs appearance of bright red color, preferably pink, not too red or too white, otherwise not fresh ribs, do not buy.
4. How to clean clean ribs.
Don't use hot water to clean the ribs before cooking, the ribs contain a kind of myosin substance, which is easily soluble in water above 15 degrees Celsius, and will lose nutrients.
Should be put into cold water, wait for it to slowly heat up, remember must not wait for the water to boil.
Lotus root and rib soup effects and functions of lotus root and rib soup effects and functions
Lotus root and rib soup effects and functions, lotus root and rib soup is a traditional dish, is a common daily life tonic soup, not only flavorful but also provides the body with a variety of beneficial nutrients, the following I share the effects and functions of lotus root and rib soup.
The effects of lotus root and pork chop soup 1
To replenish the gas
The Chinese medicine believes that the pork chop can replenish the gas, and the lotus root also has the effect of replenishing the gas and blood, so the lotus root and pork chop soup is very suitable for the people who are weak in the kidney and weak in the postnatal period, and the people who are malnourished to consume.
Nourishing yin and strengthening the spleen
Pork ribs are sweet and salty, flat, and enter the spleen, stomach and kidney meridians, so they can nourish the spleen and stomach, and lotus root also has the effect of nourishing yin and clearing heat, moistening dryness and quenching thirst, so lotus root and rib soup is suitable for those who have a deficiency of yin and thirst, weak spleen and stomach and loss of appetite.
Calcium supplement to strengthen the body
Lotus root rib soup contains a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly, can promote the development of young children's bones, but also prevent osteoporosis in the elderly, has a very good calcium supplement to strengthen the role of the body.
Improve anemia
The ribs in Lotus Root Rib Soup can provide heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia.
In addition, lotus root is rich in tannic acid, which is very helpful in constricting blood vessels and stopping bleeding; vitamin K, which is abundant in lotus root, also has the effect of stopping bleeding and preventing bleeding.
So eating lotus root rib soup is very beneficial for people who have frequent blood in stool or anemia.
Relief of constipation
Lotus root rib soup is rich in dietary fiber, moderate consumption can promote gastrointestinal peristalsis and help the formation of stools, moderate consumption of lotus root rib soup for constipation has a very good effect on relief.
Supplementation of nutrition
Lotus root rib soup contains protein, fat, starch, carbohydrates, amino acids, and a variety of vitamins and minerals, consumption can supplement the body's nutrition, can provide nutrition for the body's metabolism and can help the body to withstand the cold and improve resistance to disease.
Effects and functions of lotus root and rib soup2
Clearing heat and cooling blood
The reason why lotus root and rib soup has the effect of clearing heat and cooling blood is because lotus root is cold in nature, which has the effect of clearing heat for those who are hot and can help to promote the production of fluids to alleviate the symptoms of hot thirst and coughing blood, etc. The effect of lotus root is that it can be used as an antioxidant and can be used as an antioxidant.
Laxative and antidiarrheal
The effects of lotus root and rib soup also include laxative and antidiarrheal, strengthening the spleen and appetite.
Because lotus root is rich in plant fiber and mucus protein, they can combine with acid salts in the body as well as cholesterol and triglycerides in food, which are harmful to the body, and quickly remove them from the body through defecation, so as to reduce the body's digestion and absorption of them.
When people eat lotus root, they will smell a unique fragrance, which is the tannin in lotus root, which has obvious therapeutic effect on stomach and diarrhea.
Blood and muscle
Lotus root contains iron, calcium and other trace elements, as well as vegetable protein, starch and other nutrients, so the lotus root has a beneficial effect on the blood, so the lotus root rib soup has the effect of blood and muscle this point.
Regular consumption of lotus root rib soup this dish, can play the role of tonifying the middle and nourishing the spirit, beneficial to the role of qi and strength.
Enhancement of human immunity
Enhancement of human immunity is also one of the effects of Lotus Root Ribs Soup.
Since pork ribs are the essence of pork, its nutritional value is very high', pork ribs and lotus root together after stewing, can be two ingredients in the nutrients fully dissolved in the soup, with nourishing yin and yang, benefiting the essence of blood effect.
Lotus root rib soup is fragrant and delicious, add some vinegar when you drink it, it has a better effect on strengthening immunity.
Lotus root rib soup effects and functions3
Lotus root
1, reduce the risk of diabetes: Lotus root is rich in plant protein, is a kind of protein, its nutrition is similar to animal protein, but compared with animal protein is easier to digest and be absorbed by the body.
Since most of the animal protein comes from meat, which often contains fat, a reasonable combination of vegetable protein and animal protein can actually reduce the risk of diabetes.
2, to prevent constipation: lotus root contains insoluble dietary fiber, can promote gastrointestinal peristalsis, accelerate the passage of food through the gastrointestinal tract, reduce the absorption, in addition to insoluble fibers in the large intestine to absorb water to soften the stool, can play a role in preventing and controlling constipation, prevention of intestinal cancer.
3, stop bleeding stasis: lotus root contains a lot of tannic acid, has the role of vasoconstriction, can be used to stop bleeding, traditional Chinese medicine believes that the lotus root stops bleeding and does not leave stasis, is the fever of the blood disease of the therapeutic food.
4, appetizer spleen: lotus root contains tannin, the substance has a certain spleen diarrhea effect, can enhance appetite, promote digestion, traditional Chinese medicine believes that the lotus root can be appetizing and healthy, useful for poor appetite, loss of appetite to restore health.
Ribs
1, nourish the spleen and stomach: Chinese medicine believes that ribs can nourish the middle and benefit the qi, can effectively nourish the spleen and stomach and improve the function of the spleen and stomach.
2, enhance physical strength: ribs are rich in myosine, myosine can grow the explosive power of muscles, which can enhance physical strength.
3, nourishing yin and yang: Chinese medicine believes that the ribs can nourish yin and yang, for women and men friends are good therapeutic food.
4, calcium: ribs contain a lot of calcium carbonate, which is a mineral salt that plays an important role in mineralizing teeth and bones.
So the consumption of ribs to a certain extent can provide the body with calcium.
5, relieve joint pain: ribs contain collagen, which is a structural protein.
With age, the wear and tear between the joints is greater, resulting in pain, collagen can be to maintain the toughness of the bones.
So the use of ribs over time can be an aid in relieving joint pain.
6, delayed osteoporosis: ribs contain collagen, the human skeleton of the organic matter of 70% to 86% is collagen, so people often say that osteoporosis should be supplemented with calcium, in fact, such a point of view is not comprehensive, supplemental calcium is only a secondary aspect, only in the case of sufficient collagen, in order to ensure that the bone composition of a reasonable proportion, thereby delaying osteoporosis decade.
7, improve the skin: ribs contain collagen, collagen is also an important component of human skin, so supplement collagen, increase the elasticity of the skin, reduce wrinkles, improve the phenomenon of flaccidity, so that the rough skin becomes delicate, smooth and elastic.
8, improve anemia: ribs contain hemoglobin, hemoglobin is organic iron, organic iron can promote the body to absorb cysteine, thus improving iron deficiency anemia.
Nutritional value and efficacy of lotus root rib soup lotus root rib soup
Lotus root rib soup is rich in protein, fat, calcium phosphate, collagen, bone mucin, but also rich in iron, calcium and other trace elements, plant proteins, vitamins, as well as starch content is also very rich, has a high nutritional value.
The efficacy of lotus root rib soup
Lotus root
1. Reduce the risk of diabetes: Lotus root is rich in plant protein, is a kind of protein, its nutrition is similar to animal protein, but compared with animal protein is easier to digest and be absorbed by the body.
Since most of the animal protein comes from meat, which often contains fat, a reasonable combination of plant protein and animal protein can actually reduce the risk of diabetes.
2. Prevent constipation: Lotus root contains insoluble dietary fiber, which can promote gastrointestinal peristalsis, accelerate the passage of food through the gastrointestinal tract, reduce absorption, in addition to insoluble fiber in the colon to absorb water to soften the stools, which can play a role in preventing and controlling constipation and preventing intestinal cancer.
3. Stop bleeding and dissipate blood stasis: lotus root contains a lot of tannic acid, has the role of vasoconstriction, can be used to stop bleeding, traditional Chinese medicine believes that the lotus root stops bleeding and does not leave blood stasis, is the fever of the blood disease of the therapeutic good food.
4. Appetizer and spleen: Lotus root contains tannin, the substance has a certain spleen and diarrhea, can enhance appetite, promote digestion, Chinese medicine that lotus root can open the stomach and healthy, useful for poor appetite, loss of appetite to restore health.
The efficacy and role of lotus root and pork chop soup is what the lotus root and pork chop soup is very huge, we should know, nourishing yin and yang, strong body, blood and so on, the role of endless.
Below I have compiled the effects of lotus root rib soup for you, I hope you can enjoy it.
Effects and functions of lotus root rib soup
Summer due to the hot and dry weather, the daytime is prone to fatigue, lethargy, sleepiness, especially middle-aged and elderly people to the night time sleep is not easy to fall asleep.
This situation occurs for a long time, most people think of taking medicine to solve the problem.
In fact, we can solve the above problems with dietary therapy, often with ganoderma lucidum boiled water to drink can treat insomnia, fatigue and other problems, there is no need to take medication.
The use of good ganoderma lucidum to make soup can not only cure diseases and health care, but also make the soup taste delicious.
In the summer with lotus root, it can nourish the spirit, clear heat and produce fluids, remove fire and prevent heatstroke, and treat insomnia and fatigue.
Together with some pork ribs in the stew, that is a delicious soup, but also a hard dish on the dinner table.
Hospitality, self-use are very powerful.
Lotus root has the function of eliminating food and stopping diarrhea, appetizing and clearing heat, nourishing and nourishing sex, nourishing the spirit, benefiting the strength of qi, and taking it often, lightening the body and enduring old age, prolonging life.
Qiongzhen Ganoderma lucidum has the effect of tranquilizing the mind, treating insomnia, protecting the liver, regulating blood sugar and blood pressure, and improving the body's self-healing power.
Lotus root spare ribs soup
Practice one
Making materials
Main ingredients
Main ingredient: pork spare ribs (large rows) 500 grams, 750 grams of lotus root [1]
Seasoning: 10 grams of salt, 3 grams of pepper, 10 grams of green onion, 7 grams of ginger
Production process
1, pork spare ribs washed, chopped into 4 cm long block;
2, lotus root choose clean, scrape off the skin, put on the plate hard to break, cut into the same with the ribs in the small block;
3, pressure cooker into the amount of boiling water, into the pork ribs, lotus root [2], into the green onion, ginger, salt, pepper [3], cover the lid;
4, put on a high-flame fire after boiling, and then turned to simmering for 20 minutes after the fire can be serve.
Practice 2
Making Ingredients
Materials: 300 grams of pork ribs, 300 grams of lotus root, 2 scallions, 1 piece of ginger,
Seasoning: 1 tbsp of cooking wine, 1 tsp of pepper, 2 tsp of refined salt, 1 tsp of monosodium glutamate (MSG),
Making Procedure
1.
Wash the pork ribs and cut them into 3-cm-long sections
2.
Scrape all the rough skin on the surface of lotus root, cut it into pieces, and wash it,
3.
Wash ginger and cut it into two halves,
4.
Put the right amount of water in the pot, put in half of the ginger, shallots, and wine, and bring it to a boil, then put in the spare ribs, blanch them, and then fish them out and leave it to be used,
5.
Frying pan Set on the fire, add water, into the ribs, half a piece of ginger, scallions, with a large fire to boil, remove all the foam and then switch to a small fire, stew for about 20 minutes,
6.
Lotus root, pork ribs and broth together into the casserole, and then stewed for another 30 minutes, picking out the ginger, onions do not have to put refined salt, pepper, monosodium glutamate can be.
Features
The soup is delicious, and the lotus root is fragrant and soft.
Chef's tip:
Stewing lotus root should not use an iron pot, otherwise the soup color will turn black.
Practice 3
Wash the pork ribs under running water, remove excess fat and blood, and chop them into 6cm sections with a thick-backed kitchen knife.
Lotus root cut off both ends of the tip, longitudinal planing into two halves, clean, check the lotus root eyes have no residual sediment, and then cut the long side of the hobnail block about 6cm.
Boiling a pot of water, the ribs into the boiling water blanch, water re-boiling skimming blood foam, skim several times until there is no blood froth, fish out the ribs drained.
Place the ribs in a soup pot, add the scallions, ginger and wine, fill with 3/4 of the pot of warm water, cover the pot with a lid, bring to a boil over high heat and cook for 15 minutes.
Open the lid, add the lotus root pieces, cover the pot tightly, bring to a boil over high heat, reduce the heat to low, maintain a light boil and simmer for 1 hour.
Shut off the heat and fish out the green onion and ginger slices without using them.
Stewed lotus root rib soup seasoned with salt and pepper can be.
Blend in fresh cilantro to taste before ready to serve.
You can add some chopped scallions
If there is too much sediment in the eyes of the lotus root it is very difficult to clean, and it is only sad when it is stewed inside the soup.
So when you buy lotus root, you have to choose the one with both ends of the root joints intact, so that there will be no sediment in the eye of the lotus root.
Buying fresh pork spine (cavity bone) stewed lotus root is also a good soup.
Note that the salt should be the last to put, according to the taste of their own seasoning, it is recommended to light for this, not too salty.
Last but not least, there's a very important tool: the pot. Only Hubei's unique casserole choshi can produce such a flavorful and delicious soup.
The choshi, which is a very local specialty, looks black and has countless small holes, and when the soup is simmering, grease keeps coming out of the holes, making the choshi look oily.
The small holes filter the thick oil, so that the simmered soup is not greasy and has a strong aroma.
Wuhan people simmering lotus root soup is very careful, people over 50 years old, will specialize in coal ball stove simmering soup.
The simmering time is as little as a few hours and as much as overnight.
The smell is so strong that it wafts around.
The contraindications of eating lotus root
1, spleen deficiency, cold stomach, easy to diarrhea should not eat raw lotus root
Raw lotus root is cool, for the body is more hot and dry, eat some raw lotus root slices is very good.
But the original spleen and stomach is not good people, people with loose stools, raw and cold is more difficult to digest, and easy to aggravate the cold.
2, avoid using iron cooking lotus root
Lotus root is rich in iron, it is best to use ceramic or stainless steel utensils to cook, avoid using iron pots and pans, aluminum pots, otherwise it will be black, unsightly, affecting appetite.
3, cut lotus root should not be directly stored
Lotus root cut, should be made immediately.
Because the incision is easy to blacken and rot, not done, do not put directly indoors, storage can be used cling film on the incision, into the refrigerator to save.
4, soybean and lotus root should not eat
Some people use lotus root stew, like to add a little soybean, which is not very desirable.
Soybeans are rich in iron, can not be eaten with more fiber-containing lotus root, fiber will affect the body's absorption of iron.
5, maternal should not be too early to eat lotus root
Lotus root is old, young, women and children, frail and sickly, especially suitable for patients with high fever, vomiting blood, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition.
But because the lotus root is cold, the mother should not eat too early.
6, lotus root and white radish, liver should not be eaten
Some people like to mix and match when cooking, such as stewed pork ribs, a look at the home and radish and lotus root, then add it together.
This is not good ah comrades, lotus root and white radish are cold, winter eat together, be careful to eat more and more cold.
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Lotus root rib soup nutritional value of lotus root rib soup Nutritional value
Lotus root rib soup is rich in protein, fat, calcium phosphate, collagen, bone mucin, but also rich in iron, calcium and other trace elements, plant protein, vitamins, and starch content is also very rich, has a high nutritional value.
Effects of lotus root rib soup
Clearing heat and cooling blood?
Lotus root rib soup has the effect of clearing heat and cooling the blood, this is because the lotus root is cold in nature, and it has the effect of clearing heat for those who are hot, and it can help to promote the production of fluids, and alleviate the symptoms of heat and thirst, coughing up blood and so on.
Women who have excessive menstrual bleeding due to blood heat can also eat more lotus root rib soup to help cool and stop bleeding.
To strengthen the spleen and stop diarrhea?
People will smell a unique fragrance when eating lotus root, this fragrance is the tannin in the lotus root, which has a significant role in relieving diarrhea and strengthening the stomach.
The lotus root contains iron, calcium and other trace elements, as well as vegetable proteins, starch and other nutrients, so the lotus root has a beneficial effect on the blood, and thus the lotus root rib soup has the effect of the blood of this point.
Regular consumption of lotus root rib soup this dish, can play the role of tonifying the middle and nourishing the spirit, benefit the role of qi and strength.
Enhancement of human immunity
Enhancement of human immunity is also one of the effects of Lotus Root Ribs Soup.
Because pork ribs are the essence of pork, its nutritional value is very high, pork ribs and lotus root stew together, can be two ingredients in the nutrients fully dissolved in the soup, with nourishing yin and yang, benefit the essence of blood effect.
Lotus root rib soup is fragrant and delicious, and when you drink it with some vinegar, it has a better effect on strengthening the immune system.
What are the benefits of drinking Lotus Root Ribs Soup
Lotus Root Ribs Soup is rich in protein, fat, calcium phosphate, collagen, bone mucin, but also rich in iron, calcium and other trace elements, plant proteins, vitamins, as well as starch content is also very rich, with a very high nutritional value.
Lotus root rib soup can replenish the body's nutritional needs, there are obvious tonic blood, nourishing yin and Yang, enhance the role of human immunity effects.
Lotus root and pork chop chop chop lotus root soup
The therapeutic efficacy: clearing heat and eliminating phlegm, nourishing blood, nourishing yin and moistening dryness, strengthening the spleen and stomach
Nutritional value: dietary fiber, mucin, a variety of vitamins and trace elements, calcium phosphate, collagen, bone viscous protein
The suitable crowd: the general public can be eaten, especially those who are anaemia and insomnia
Contraindication crowd: the general population can eat, especially those who are anaemic and insomnia
These people are not the only people who have a lot to learn.
Contraindications: dampness, heat, phlegm, high blood fat, cold spleen and stomach
Materials needed for pork ribs and lotus root soup
Main ingredients: pork ribs, lotus root, ginger, green onion
Methods for pork ribs and lotus root soup
1Peel and wash the lotus root and cut it into thick slices.
2Wash and rinse the pork ribs in water.
3Put the pork ribs, lotus root and ginger into the pot, add the right amount of water, wait for the water to boil and then change to a small fire to boil for two hours, start the pot to fill the bowl, sprinkle with chopped green onion can be.
The efficacy and function of ribs and lotus root soup
Lotus root has the effect of eliminating summer heat, eliminating boredom and quenching thirst, tonifying the heart and blood, clearing heat and moistening the lungs, invigorating the spleen and opening the stomach.
Pork ribs are rich in nutrients and have the effect of nourishing yin and yang, benefiting the essence and replenishing blood.
Lotus root spare ribs soup This soup has the effect of clearing heat and eliminating phlegm, tonifying blood and nourishing the face, tonifying the kidney and nourishing the blood, moistening the intestines and detoxifying the toxins, nourishing yin and moistening the dryness, nourishing the spleen and nourishing the stomach, and strengthening the tendons.
Such a health soup can have the role of nourishing qi and blood, but also to improve the body's immunity, for laxatives have a certain effect, but also can have the effect of improving the body Oh, for the spleen and stomach good.
About the efficacy and role of ribs and lotus root soup and the efficacy and role of tianmai ribs and lotus root soup to the end of the introduction, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.