Eating in autumn and winter In terms of seasons, it is generally recommended to eat Ejiao cake in autumn and winter, because Ejiao cake has a strong nourishing effect. Autumn and winter are the traditional tonic seasons, and eating Ejiao cake can better nourish the body, while summer is usually hot and humid, so eating Ejiao cake is easy to affect the normal transportation of the spleen and stomach and easily cause excessive internal heat.
Although eating 12 Ejiao cake a day is only a medicinal diet, it is not advisable to eat too much. If you eat 12 pieces of Ejiao cake a day, not only can your body not fully absorb the effective ingredients, but it may also make your spleen and stomach bored, leading to gastrointestinal discomfort and even getting angry. It is generally recommended to eat 2-3 Ejiao cakes every day.
Ejiao cake is suitable for people with deficiency of both qi and blood. Colla Corii Asini cake has a good effect of enriching blood and nourishing blood, and can improve symptoms such as pale face, pale lips, dizziness, fatigue, palpitation and insomnia, and scanty menstruation caused by deficiency of qi and blood and anemia. Therefore, people with deficiency of both qi and blood are more suitable to eat Ejiao cake.
After menopausal women enter menopause, there will be endocrine disorders and insufficient yin and blood. Ejiao cake has a certain effect of nourishing yin and enriching blood. Menopausal women often take Ejiao cake to relieve menopausal symptoms such as emotional anxiety, insomnia and dreaminess, dizziness and fatigue.
4 contraindications for eating Ejiao cake People with weak spleen and stomach should not eat Ejiao cake. Ejiao has strong nourishing effect, greasy texture and poor digestive function. If you eat Ejiao cake, it will hinder the normal transport of spleen and stomach, leading to the aggravation of the original symptoms of spleen deficiency, such as indigestion, less food, loose stool, fatigue, abdominal distension and so on.
People with qi stagnation and blood stasis should not eat food with qi stagnation and blood stasis. The treatment of people with qi stagnation and blood stasis should be based on promoting blood circulation and removing blood stasis, while Ejiao cake has the effect of enriching blood and nourishing blood, but it has no effect of promoting blood circulation. If you eat more Ejiao cake, it will not only relieve the symptoms, but also aggravate the symptoms of blood stasis such as dull complexion, chest pain and menstrual blood clots.