Below we introduce a few watermelon rind of the classic eating method, from which you can also understand what are the effects and functions of watermelon rind.
One of the effects of sugar watermelon rind will be washed watermelon rind, peeled off the skin and the remaining flesh, cut into pieces, into the container, into the salt, marinated for about 2 days, to ooze out of the water, draining brine, and then join the clean water soak for about 2 days, every day to change the water, pouring out the brine, put into the pot.
Another pot on the heat, add clean water, pour sugar, boil with medium heat, skim off the foam, cool and pour into the pot with the melon skin, on the medium heat to boil, to be cool and then on the heat to boil.
So repeated several times, depending on the melon skin is yellow, the surface is bright and transparent when it becomes.
Effects and Usage: Clearing heat and detoxification, promoting the production of fluids and quenching thirst.
Applicable to summer fever, propulsion and resistance to summer, habitual constipation, as a snack to eat.
Two, sesame mixed with watermelon rind effect will be net watermelon rind cut into slices, put into a bowl, sprinkle into the refined salt mix, marinate for about 2 hours, remove the brine, add black sesame seed powder, monosodium glutamate, sugar, rice vinegar, sesame oil, mixing that is to become.
Effective Usage: Nourishing Yin and clearing heat, tonifying the kidney and skin care.
Suitable for neurasthenia, summer fever, vertigo, dry skin and other conditions.
Eat with meals, amount at will.
Three, the role of fungus mixed with watermelon rind will be watermelon rind appearance of the hard skin peeled, washed, drained and cut into slices, put into a bowl, add refined salt and mix well, marinate for about 10 minutes, drain the water.
Soak the fungus in warm water, then blanch it in boiling water and drain.
Put the watermelon rind, cooked fungus into the plate and mix well, add refined salt, monosodium glutamate, sugar, sesame oil, mix well that is to become.
Efficacy and usage: clearing heat and eliminating heatstroke, facilitating shit and eliminating swelling.
The fungus mixed with watermelon skin is suitable for malnutrition edema, chronic nephritis, pediatric nephritis, anemia and other diseases.
Eat with meals, the amount is arbitrary.
Four, cold watermelon skin effect will be washed watermelon skin, peeled off the skin and remnants of the inner flesh, washed and cut into thin slices, add refined salt marinade, squeeze the excess water, add garlic, soy sauce, sugar, monosodium glutamate, sesame oil, mixing that is to become.
Effective Usage: Nourish Yin and clear heat, skin care and beauty.
Suitable for chronic gastritis, anemia, menstrual disorders, menopausal syndrome, habitual constipation and other conditions.